5.0 from 6 votes
Grilled Zucchini and Squash
Delicious grilled zucchini and squash for a light low calorie side dish that pairs perfectly with meats, vegetables, burgers, fish, and more.
Prep Time
5 mins
Cook Time
5 mins
Total Time
11 mins
Servings: 4 servings
Calories: 97 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 tbsp avocado oil
- 2 summer squash halved and cut into strips
- 2 zucchini squash halved and cut into strips
- 1 tsp celtic sea salt
- 1 tsp fresh cracked black pepper
- 1 tsp Italian Herbs
Instructions
- Preheat grill to 400 degrees Fahrenheit.
- Wash zucchini and squash well.
- Cut top and base tips from squash.
- Cut zucchini and squash 1/4" thick strips, lengthwise, using a sharp knife or mandoline.
- Brush squash with avocado oil and season generously with salt, pepper, and Italian herbs (or other seasonings as desired.)
- Using heat-resistant brush, lightly brush the grill grates with a bit of avocado oil (or lay down a strip of aluminum foil) so the squash doesn't stick to grill grates.
- Add squash to grill, cook 3-4 minutes per side, until browned on each side.
- Remove from grill and enjoy!
Cup of Yum
Nutrition Information
Serving
1g
Calories
97kcal
(5%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
591mg
(25%)
Potassium
526mg
(15%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
403IU
(8%)
Vitamin C
34mg
(38%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 97
% Daily Value*
| Serving | 1g | |
| Calories | 97kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 591mg | 25% |
| Potassium | 526mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 403IU | 8% |
| Vitamin C | 34mg | 38% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.