Grilled Zucchini and Squash

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    11 mins

  • Servings

    4 servings

  • Calories

    97 kcal

  • Course

    Side Dish

  • Cuisine

    American

Grilled Zucchini and Squash

Delicious grilled zucchini and squash for a light low calorie side dish that pairs perfectly with meats, vegetables, burgers, fish, and more.

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Ingredients

Servings
  • 2 tbsp avocado oil
  • 2 summer squash halved and cut into strips
  • 2 zucchini squash halved and cut into strips
  • 1 tsp celtic sea salt
  • 1 tsp fresh cracked black pepper
  • 1 tsp Italian Herbs
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Instructions

  1. Preheat grill to 400 degrees Fahrenheit.
  2. Wash zucchini and squash well.
  3. Cut top and base tips from squash.
  4. Cut zucchini and squash 1/4" thick strips, lengthwise, using a sharp knife or mandoline.
  5. Brush squash with avocado oil and season generously with salt, pepper, and Italian herbs (or other seasonings as desired.)
  6. Using heat-resistant brush, lightly brush the grill grates with a bit of avocado oil (or lay down a strip of aluminum foil) so the squash doesn't stick to grill grates.
  7. Add squash to grill, cook 3-4 minutes per side, until browned on each side.
  8. Remove from grill and enjoy!

Nutrition Information

Show Details
Serving 1g Calories 97kcal (5%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 591mg (25%) Potassium 526mg (15%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 403IU (8%) Vitamin C 34mg (38%) Calcium 41mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 97 kcal

% Daily Value*

Serving 1g
Calories 97kcal 5%
Carbohydrates 7g 2%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 591mg 25%
Potassium 526mg 11%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 403IU 8%
Vitamin C 34mg 38%
Calcium 41mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

6 reviews
Excellent

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