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Grilled Zucchini Recipe

Zucchini are one of my favorite vegetables to grill. Grilling brings out their natural sweetness and adding that squeeze of fresh lemon juice at the end ensures I won’t be able to stop eating these.

Prep Time
6 mins
Cook Time
6 mins
Total Time
10 mins
Servings: 6 servings
Calories: 70 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 4 small/medium zucchini
  • 2 Tbsp extra virgin olive oil
  • 1/2 tsp fine sea salt or more added to taste
  • 1/2 tsp freshly cracked black pepper or to taste
  • 1/2 tsp garlic powder
  • 1 lemon cut into wedges
  • 1 Tbsp parsley finely chopped for garnish, optional

Instructions

    Cup of Yum
  1. Preheat your grill to medium heat. Using a knife, cut off the stem ends of the zucchini then slice lengthwise into 1/2” thick strips. I cut my smaller zucchini into three strips while medium zucchini were cut into 4 strips. Keep an even thickness for even cooking times.
  2. Set zucchini on a rimmed baking sheet and drizzle with olive oil then sprinkle on the seasonings. Toss the zucchini together with your hands to even coat in oil and seasonings.
  3. Set zucchini onto the preheated grill grates, cover, and grill for 2 minutes or until grill marks form. Flip the zucchini over and grill another 2 to 3 minutes, covered, or until you reach your desired doneness. The zucchini should be crisp-tender. Avoid overcooking or they can get mushy.
  4. Set zucchini on a serving splatter as it comes off the grill and squeeze fresh lemon juice over the top. Serve with garnished parsley if desired and with additional lemon wedges on the side for those who love a little extra pop of fresh lemon flavor.

Nutrition Information

Calories 70kcal (4%) Carbs 6g Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 205mg (9%) Potassium 375mg (11%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 322IU (6%) Vitamin C 34mg (38%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 70

% Daily Value*

Calories 70kcal 4%
Carbs 6g
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 205mg 9%
Potassium 375mg 8%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 322IU 6%
Vitamin C 34mg 38%
Calcium 28mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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