5.0 from 3 votes
Grilling New York Strip
The New York Strip steak, most notable for its great bite and chew, is not as daunting to grill as it may seem, and is actually quite simple! This recipe works great for beginners looking to grill a beef striploin for the first time, and is ready in just 25 minutes!
Prep Time
10 mins
Cook Time
10 mins
Additional Time
2 hrs
Total Time
2 hrs 25 mins
Servings: 4
Calories: 217 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 - 10 ounce strip steaks
- ¼ cup + 2 tablespoons Red Wine Vinegar with Olive Oil Dressing & Marinade
- 2 cups arugula
- 1 pint grape tomatoes
Instructions
- Place the strip steaks in a large container and pour ¼ cup of Red Wine Vinegar with Olive Oil Dressing & Marinade. Massage marinade into the steaks. Wash your hands thoroughly, and then seal the container tight and refrigerate for 2 to 4 hours before grilling.
- Once you’re ready to cook the steaks, preheat the grill to high heat. Clean the grill, and spray the grates with a nonstick grill cooking spray. Add the steak on the grill and cook for 5-7 minutes (for medium steak) on each side.
- While the steak is on the grill, toss the arugula and tomatoes in a large bowl. Pour 2 tablespoons of Red Wine Vinegar with Olive Oil Dressing & Marinade over the salad, and toss with tongs. Refrigerate until ready to serve.
- Once the steaks are done, pull them off the grill and let them rest for 5 minutes. Once the steaks have rested, cut the steaks in half.
- Place the salad onto plates and rest the steaks on top of the salad. Enjoy immediately.
Cup of Yum
Notes
- - Before grilling the steak, make sure to clean the grill, and spray the grates with a nonstick cooking spray.
- - Make sure the steak has plenty of time to marinate (I recommend at least 2-4 hours in the fridge)!
- - To ensure your steak is cooked to preference I highly suggest you use a meat thermometer.
- - For a medium steak the internal temperature should read 140°F. For a well-done steak, the internal temperature should read 160°F.
- Clean the Grill - Before grilling the steak, make sure to clean the grill, and spray the grates with a nonstick cooking spray.
- Marinating Time - Make sure the steak has plenty of time to marinate (I recommend at least 2-4 hours in the fridge)!
- Meat Thermometer - To ensure your steak is cooked to preference I highly suggest you use a meat thermometer.
- Steak Temperature - For a medium steak the internal temperature should read 140°F. For a well-done steak, the internal temperature should read 160°F.
- Calories Calculated - Calories calculated will vary depending on the brand of red wine vinegar dressing you use.
Nutrition Information
Serving
5oz
Calories
217kcal
(11%)
Carbohydrates
5g
(2%)
Protein
19g
(38%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
68mg
(23%)
Sodium
54mg
(2%)
Potassium
589mg
(17%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1223IU
(24%)
Vitamin C
18mg
(20%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 217
% Daily Value*
| Serving | 5oz | |
| Calories | 217kcal | 11% |
| Carbohydrates | 5g | 2% |
| Protein | 19g | 38% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 68mg | 23% |
| Sodium | 54mg | 2% |
| Potassium | 589mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1223IU | 24% |
| Vitamin C | 18mg | 20% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.