Grilling New York Strip

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Additional Time

    2 hrs

  • Total Time

    2 hrs 25 mins

  • Servings

    4

  • Calories

    217 kcal

  • Course

    Main Course

  • Cuisine

    American

Grilling New York Strip

The New York Strip steak, most notable for its great bite and chew, is not as daunting to grill as it may seem, and is actually quite simple! This recipe works great for beginners looking to grill a beef striploin for the first time, and is ready in just 25 minutes! 

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Ingredients

Servings
  • 2 - 10 ounce strip steaks
  • ¼ cup + 2 tablespoons Red Wine Vinegar with Olive Oil Dressing & Marinade
  • 2 cups arugula
  • 1 pint grape tomatoes
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Instructions

  1. Place the strip steaks in a large container and pour ¼ cup of Red Wine Vinegar with Olive Oil Dressing & Marinade. Massage marinade into the steaks. Wash your hands thoroughly, and then seal the container tight and refrigerate for 2 to 4 hours before grilling.
  2. Once you’re ready to cook the steaks, preheat the grill to high heat. Clean the grill, and spray the grates with a nonstick grill cooking spray. Add the steak on the grill and cook for 5-7 minutes (for medium steak) on each side.
  3. While the steak is on the grill, toss the arugula and tomatoes in a large bowl. Pour 2 tablespoons of Red Wine Vinegar with Olive Oil Dressing & Marinade over the salad, and toss with tongs. Refrigerate until ready to serve.
  4. Once the steaks are done, pull them off the grill and let them rest for 5 minutes. Once the steaks have rested, cut the steaks in half.
  5. Place the salad onto plates and rest the steaks on top of the salad. Enjoy immediately.

Notes

  • - Before grilling the steak, make sure to clean the grill, and spray the grates with a nonstick cooking spray.
  • - Make sure the steak has plenty of time to marinate (I recommend at least 2-4 hours in the fridge)!
  • - To ensure your steak is cooked to preference I highly suggest you use a meat thermometer.
  • - For a medium steak the internal temperature should read 140°F. For a well-done steak, the internal temperature should read 160°F. 
  • Clean the Grill - Before grilling the steak, make sure to clean the grill, and spray the grates with a nonstick cooking spray.
  • Marinating Time - Make sure the steak has plenty of time to marinate (I recommend at least 2-4 hours in the fridge)!
  • Meat Thermometer - To ensure your steak is cooked to preference I highly suggest you use a meat thermometer.
  • Steak Temperature - For a medium steak the internal temperature should read 140°F. For a well-done steak, the internal temperature should read 160°F. 
  • Calories Calculated - Calories calculated will vary depending on the brand of red wine vinegar dressing you use.

Nutrition Information

Show Details
Serving 5oz Calories 217kcal (11%) Carbohydrates 5g (2%) Protein 19g (38%) Fat 13g (20%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Cholesterol 68mg (23%) Sodium 54mg (2%) Potassium 589mg (17%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 1223IU (24%) Vitamin C 18mg (20%) Calcium 48mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 217 kcal

% Daily Value*

Serving 5oz
Calories 217kcal 11%
Carbohydrates 5g 2%
Protein 19g 38%
Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Cholesterol 68mg 23%
Sodium 54mg 2%
Potassium 589mg 13%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 1223IU 24%
Vitamin C 18mg 20%
Calcium 48mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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