0 from 9 votes
Grinch Punch
This fun Grinch punch is great for any Christmas celebration! Sprite, lemonade, and pineapple juice get a Grinch kick with the addition of blue curacao syrup for flavor and color!
Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 129 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 32 oz pineapple juice
- 24 oz lemonade
- 18 oz Sprite
- 4 tsp blue curacao syrup
Instructions
- Combine pineapple juice, lemonade, and Sprite together in a 2 quart pitcher.
- Add blue curacao syrup and stir until well mixed.
- Serve over ice (or heart shaped ice cubes - see notes).
Cup of Yum
Notes
- Serve the punch over the ice cubes in individual glasses rather than adding the ice cubes to the large pitcher. As ice melts, it tends to dilute the flavor!
- Add lime sherbet for even more of that Grinchy green color.
Nutrition Information
Calories
129kcal
(6%)
Carbohydrates
32g
(11%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
14mg
(1%)
Potassium
148mg
(4%)
Fiber
1g
(4%)
Sugar
28g
(56%)
Vitamin A
6IU
(0%)
Vitamin C
11mg
(12%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 129
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 32g | 11% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 14mg | 1% |
| Potassium | 148mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 28g | 56% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 11mg | 12% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.