Grinder Salad
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Grinder Salad
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The Grinder Salad is made with chopped up romaine lettuce and topped with a collection of sliced pepperoni, salami, ham, provolone, tomato, and red onion. Drizzle the salad with the homemade creamy and tangy red wine Italian dressing.
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Ingredients
- ½ red onion thinly sliced
- 2 heads romaine lettuce shredded
- ½ beefsteak tomato thinly sliced then quartered
- ⅓ cup Pepperoncini sliced
- 10 lices pepperoni sliced matchstick style
- 6 lices salami sliced (matchstick)
- 1 lice deli ham sliced (matchstick)
- 2 lices Provolone cheese sliced (matchstick)
Grinder Salad Dressing
- ½ cup mayonnaise
- 2 tablespoons red wine vinegar
- 1 tablespoon extra virgin olive oil
- 1¼ teaspoon Italian seasoning
- 1 teaspoon sugar
- ¼ teaspoon pepper
- ½ teaspoon salt
- 2 cloves garlic minced and smashed to paste
- ¼ cup Parmesan Cheese freshly grated
- ½ teaspoon red pepper flakes (optional)
Instructions
- Fill a small bowl with cold water and ice. Add the thinly sliced red onion and let soak during prep work, this helps reduce the sharp bite of the raw onion.
- Prepare the dressing by combining the mayonnaise, red wine vinegar and extra virgin olive oil together in a small bowl or jar. Stir to combine and create a smooth, creamy base.
- Add in the salt, pepper, Italian seasoning, sugar, and garlic paste. Stir to combine.
- Stir in the grated parmesan cheese and red pepper flakes. Taste and adjust seasonings as desired.
- Prepare the salad in a large serving bowl by layering the lettuce, sliced meats, cheese, pepperoncini, tomato and red onion.
- Drizzle with the salad dressing, toss to coat the salad.
- Serve immediately.
Nutrition Information
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Calories
456kcal
(23%)
Carbohydrates
17g
(6%)
Protein
15g
(30%)
Fat
38g
(58%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
14g
Monounsaturated Fat
12g
Trans Fat
0.1g
Cholesterol
42mg
(14%)
Sodium
1.139mg
(0%)
Potassium
1.053mg
(0%)
Fiber
8g
(32%)
Sugar
7g
(14%)
Vitamin A
27.888IU
(1%)
Vitamin C
28mg
(31%)
Calcium
278mg
(28%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Calories | 456kcal | 23% |
| Carbohydrates | 17g | 6% |
| Protein | 15g | 30% |
| Fat | 38g | 58% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 42mg | 14% |
| Sodium | 1.139mg | 0% |
| Potassium | 1.053mg | 0% |
| Fiber | 8g | 32% |
| Sugar | 7g | 14% |
| Vitamin A | 27.888IU | 1% |
| Vitamin C | 28mg | 31% |
| Calcium | 278mg | 28% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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