5.0 from 6 votes
Grinder Salad Recipe
Dive into this flavor packed Grinder Salad. Everything you love in a Grinder Sandwich wrapped up in a beautiful salad that comes together in only 15 minutes!
Prep Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 550 kcal
Course:
Salad
Cuisine:
Italian
Ingredients
For The Dressing
- 1 cup mayonnaise
- 1 Tbsp red wine vinegar
- 1 Tbsp Italian seasoning
- 1 tsp salt
- 1/4 tsp black pepper
- 2 cloves garlic minced
- 3 Tbsp pepperoncini pepper liquid
- 1/2 cup Parmesan Cheese grated
For The Salad
- 8 cups shredded iceberg lettuce
- 12 oz salami sliced
- 8 oz deli ham sliced
- 8 lices Provolone cheese sliced
- 1 cup cherry tomatoes halved
- 1/2 cup red onion sliced
- 1/2 cup Pepperoncini peppers sliced
- red pepper flakes optional garnish
Instructions
- In a small bowl combine all of the dressing ingredients and whisk together until combined. Then place in the fridge to chill until you are ready to serve.
- In a large bowl combine all of the salad ingredients and toss together.
- Next, pour half of the prepared dressing onto the salad and toss together. Leave the other half on the side for serving.
- Finally top with red pepper flakes and additional dressing if you desire, and enjoy!
Cup of Yum
Notes
- You can store this Grinder Salad in an airtight container in your fridge for 2-3 days. Tip: If you haven't added the dressing to the salad it can stay fresh for 3-4 days.
Nutrition Information
Serving
1serving
Calories
550kcal
(28%)
Carbohydrates
7g
(2%)
Protein
24g
(48%)
Fat
47g
(72%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
15g
Monounsaturated Fat
16g
Trans Fat
0.1g
Cholesterol
80mg
(27%)
Sodium
2016mg
(84%)
Potassium
490mg
(14%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
743IU
(15%)
Vitamin C
19mg
(21%)
Calcium
260mg
(26%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 550
% Daily Value*
| Serving | 1serving | |
| Calories | 550kcal | 28% |
| Carbohydrates | 7g | 2% |
| Protein | 24g | 48% |
| Fat | 47g | 72% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 15g | 88% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 80mg | 27% |
| Sodium | 2016mg | 84% |
| Potassium | 490mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 743IU | 15% |
| Vitamin C | 19mg | 21% |
| Calcium | 260mg | 26% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.