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Ground Beef and Sausage Meatballs

These Ground Beef and Sausage Meatballs, Almondegas as we call them in Portuguese, are a light and pillowy treat. A comforting batch recipe that makes 35-50 meatballs, depending on the size they're rolled. A great freezer-friendly make-ahead recipe that's also perfect for a party or family gathering.

Prep Time
30 mins
Cook Time
30 mins
Servings: 8 Servings
Calories: 404 kcal
Course: Main Course , Appetizer

Ingredients

  • 1 lb 85% ground beef
  • 1 lb pork sausage
  • 1 Tablespoon of Brazilian sofrito or 3 garlic cloves, minced
  • 1 bunch of parsley leaves some stems ok
  • 1/2 cup breadcrumbs
  • 1/4 large onion or half of a small one
  • 1 teaspoon kosher salt
  • Black pepper to taste
  • 1/4 cup whole milk
  • 1 egg
  • 1 Tablespoon olive oil
  • 1 cup Parmesan Cheese

Instructions

Prepare the Meatball Mixture:
    Cup of Yum
  1. Add the onion, the parsley leaves, the olive oil and the Brazilian sofrito to a food processor and pulse to mince. Set aside.
  2. Next, add the meat and the sausage to a large bowl. To that, add the minced ingredients from the food processor, the salt and pepper, and the parmesan cheese. Set aside.
  3. Using a measuring cup, measure the milk, then whisk in the egg, then and add in the breadcrumbs. Stir to hydrate.
  4. Add the breadcrumbs mixture to the meat bowl and use your hands in the form of a claw to mix everything together until combined. Avoid the temptation to squeeze the mixture in your hands—this can overwork your ingredients and leave the meatballs tough.
  5. Preheat oven to 350ºF.
Roll the Meatballs:
  1. Scoop about a tablespoon's worth of the meatball mixture in the palm of your hand.
  2. Gently shape them into balls and place them on a baking sheet about an inch apart.
  3. You should get somewhere between 35-50 meatballs, depending on how large you scoop them.
Bake the Meatballs:
  1. Bake 15-20 minutes, until they reach an internal temperature of 160F.
  2. Serve warm with pasta or as an appetizer!
To Store or Freeze:
  1. Let the meatballs cool completely before transferring to a plastic bag. Freeze for up to 3 months.
  2. To defrost, remove the freezer bag from the freezer and let the meatballs defrost in the fridge. Reheat in a pasta sauce or in the microwave.
Bom Apetite!!

Nutrition Information

Serving 1serving Calories 404kcal (20%) Carbohydrates 7g (2%) Protein 26g (52%) Fat 30g (46%) Saturated Fat 11g (55%) Polyunsaturated Fat 3g Monounsaturated Fat 13g Trans Fat 1g Cholesterol 109mg (36%) Sodium 954mg (40%) Potassium 401mg (11%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 783IU (16%) Vitamin C 11mg (12%) Calcium 199mg (20%) Iron 3mg (17%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 404

% Daily Value*

Serving 1serving
Calories 404kcal 20%
Carbohydrates 7g 2%
Protein 26g 52%
Fat 30g 46%
Saturated Fat 11g 55%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 13g 65%
Trans Fat 1g 50%
Cholesterol 109mg 36%
Sodium 954mg 40%
Potassium 401mg 9%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 783IU 16%
Vitamin C 11mg 12%
Calcium 199mg 20%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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