5.0 from 48 votes
Ground Beef Curry (Beef Keema Curry)
Beef Keema curry is a simple Indian ground beef curry. With a few everyday ingredients, you can make a delicious Indian curry in no time - perfect for a busy weeknight dinner!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 people
Calories: 408 kcal
Course:
Main Course , Dinner
Cuisine:
Asian , Indian
Ingredients
- 1 lb ground beef
- 1 tbsp oil
- 1 onion chopped
- 2 tomatoes chopped
- 1 tbsp minced ginger
- 4 cloves garlic minced
- 1 tsp cumin powder
- 1 tbsp curry powder
- 1/2 tsp cayenne pepper optional
- pinches salt & pepper to taste
- 1 cup chicken stock
- 1 tbsp soy sauce
- 1 cup frozen peas
- 1 handful cilantro chopped
Instructions
- Heat oil in a pot over medium heat, add the onion, garlic, ginger and cook until soft.
- Add the spices and stir for a few seconds. Add the ground beef and cook until browned. Season lightly with salt and pepper.
- Add the tomatoes and stir. Pour the chicken stock and stir to combine. Cover with a lid and simmer for 10 minutes over med-low heat.
- Add the soy sauce and stir. Season more with salt and pepper if needed. Add the peas and simmer for 5 more minutes
- Lastly add the cilantro and serve with basmati rice or naan bread.
Cup of Yum
Nutrition Information
Calories
408kcal
(20%)
Carbohydrates
15g
(5%)
Protein
25g
(50%)
Fat
28g
(43%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Trans Fat
1g
Cholesterol
82mg
(27%)
Sodium
422mg
(18%)
Potassium
715mg
(20%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
985IU
(20%)
Vitamin C
27mg
(30%)
Calcium
63mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 408
% Daily Value*
| Calories | 408kcal | 20% |
| Carbohydrates | 15g | 5% |
| Protein | 25g | 50% |
| Fat | 28g | 43% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 82mg | 27% |
| Sodium | 422mg | 18% |
| Potassium | 715mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 985IU | 20% |
| Vitamin C | 27mg | 30% |
| Calcium | 63mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.