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Ground Beef Stroganoff

Ground beef stroganoff is a delicious and easy version of the classic. Savory ground beef and mushrooms are coated in a rich and creamy sauce and served on top of egg noodles.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 364 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup diced yellow onion
  • 8 ounces sliced white or cremini mushrooms
  • Salt and freshly ground black pepper to taste
  • 1 pound lean ground beef 93/7%
  • 1 teaspoon smoked paprika
  • 1 tablespoon Worcestershire sauce 
  • 2 teaspoons Dijon mustard
  • 2 tablespoon all purpose flour
  • 1 cup low sodium beef broth
  • 1/2 cup low fat plain Greek yogurt
  • 2 tablespoons chopped flat leaf parsley

Instructions

    Cup of Yum
  1. Add a tablespoon of olive oil to a large skillet and heat it over medium-high heat. Add in the onion and mushrooms and sauté until soft and they’ve released their moisture. Season with salt and pepper and then remove them onto a plate.
  2. Add the ground beef to the skillet and crumble it. Season with salt and pepper and cook until no longer pink. 
  3. Lower the heat to medium and stir in the paprika, worcestershire sauce, dijon mustard, and flour. Cook for a minute and then pour in the beef broth. Stir until the sauce thickens. 
  4. Add the mushrooms and onions back into the skillet along with the parsley and stir together. Stir in the Greek yogurt until incorporated. Taste for seasoning and then garnish with extra parsley. Serve over egg noodles if desired.

Nutrition Information

Calories 364kcal (18%) Carbohydrates 11g (4%) Protein 38g (76%) Fat 18g (28%) Saturated Fat 6g (30%) Polyunsaturated Fat 9g Cholesterol 104mg (35%) Sodium 344mg (14%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 364

% Daily Value*

Calories 364kcal 18%
Carbohydrates 11g 4%
Protein 38g 76%
Fat 18g 28%
Saturated Fat 6g 30%
Polyunsaturated Fat 9g 53%
Cholesterol 104mg 35%
Sodium 344mg 14%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.