4.7 from 18 votes
Ground Beef Stroganoff and Rice
Ground Beef Stroganoff is ready in 30 minutes with an easy homemade sauce. Serve over rice or switch it up with noodles or mashed potatoes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 802 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 cups long grain white rice
- 1 tablespoon olive oil
- 1 white onion sliced
- 8 ounces sliced mushrooms
- 1 to 1 1/2 pounds ground beef
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup salted butter
- 1/4 cup all-purpose flour
- 3 cups beef broth
- 1 tablespoons Worcestershire sauce
- 1 teaspoon garlic powder
- 2 cups sour cream
- 1 tablespoon Dijon mustard optional
Instructions
- Rinse 2 cups long grain white rice under cold water until the water runs clear. Combine rice with 4 cups water in a medium saucepan. Bring to a boil over medium heat, cover, reduce the heat to low, and cook for 15 minutes. Remove from heat and let sit for 5 minutes. Fluff with a fork and set aside. Or cook according to the package directions.
- While the rice is cooking, heat 1 tablespoon olive oil in a large heavy skillet over medium-high heat. Add 1 white onion (sliced) and 8 ounces sliced mushrooms. Cook, stirring occasionally, until tender and lightly browned, about 7 minutes. Remove the vegetables from the skillet and set aside.
- Without cleaning the skillet, add 1 to 1 1/2 pounds ground beef. Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Cook over medium-high heat, breaking it apart with a spoon or spatula, until browned and fully cooked, about 10-12 minutes. If there is excess grease, drain it, leaving about 2 tablespoons in the skillet.
- Add 1/4 cup salted butter to the cooked brown beef. Once fully melted, sprinkle in 1/4 cup all-purpose flour. Stir well and cook for 2-3 minutes to eliminate the raw flour taste.
- Return the onions and mushrooms to the skillet. Stir in 3 cups beef broth, 1 tablespoons Worcestershire sauce, and 1 teaspoon garlic powder. Cook for 2-3 minutes, stirring frequently, until the sauce thickens.
- Lower the heat and stir in 2 cups sour cream and optional 1 tablespoon Dijon mustard until fully incorporated. Adjust seasoning with additional salt and pepper, if needed.
- Serve the stroganoff hot over the cooked rice.
Cup of Yum
Notes
Nutrition Information
Serving
1serving
Calories
802kcal
(40%)
Carbohydrates
61g
(20%)
Protein
29g
(58%)
Fat
49g
(75%)
Saturated Fat
22g
(110%)
Polyunsaturated Fat
2g
Monounsaturated Fat
17g
Trans Fat
2g
Cholesterol
146mg
(49%)
Sodium
1065mg
(44%)
Potassium
727mg
(21%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
719IU
(14%)
Vitamin C
3mg
(3%)
Calcium
137mg
(14%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 802
% Daily Value*
| Serving | 1serving | |
| Calories | 802kcal | 40% |
| Carbohydrates | 61g | 20% |
| Protein | 29g | 58% |
| Fat | 49g | 75% |
| Saturated Fat | 22g | 110% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 17g | 85% |
| Trans Fat | 2g | 100% |
| Cholesterol | 146mg | 49% |
| Sodium | 1065mg | 44% |
| Potassium | 727mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 719IU | 14% |
| Vitamin C | 3mg | 3% |
| Calcium | 137mg | 14% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.