Ground Beef Tacos
User Reviews
5.0
96 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
4
-
Calories
304 kcal
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Course
Main Course
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Cuisine
Mexican
Ground Beef Tacos
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These crispy ground beef tacos are filled with seasoned meat, lettuce, cheese and tomatoes. An easy dinner recipe that the whole family will enjoy, even your pickiest eaters! Includes a recipe for ground beef taco seasoning.
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Ingredients
- 2 teaspoons vegetable oil
- 1 pound lean ground beef I use 90% lean
- 1/2 cup onion finely chopped
- 1 tablespoon chili powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon crushed red pepper flakes optional
- 1/4 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 14 ounce can petite diced tomatoes drained
- 8 taco shells
- assorted toppings such as lettuce, tomato, onion and shredded cheese
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Instructions
- Heat the oil in a large pan over medium high heat.
- Add the ground beef and break up with a spatula.
- Add the onion to the pan.
- Cook, stirring occasionally, until beef is done and onion is soft, 5-6 minutes. Drain off any excess fat.
- Add the chili powder, garlic powder, onion powder, red pepper flakes, oregano, smoked paprika, cumin, salt and pepper to the pan. Stir to coat the meat in the seasonings.
- Add the tomatoes to the pan and simmer for 2-3 minutes.
- Spoon the beef into the taco shells and add toppings such as lettuce, tomatoes and cheese. Serve immediately.
Nutrition Information
Show Details
Calories
304kcal
(15%)
Carbohydrates
19g
(6%)
Protein
26g
(52%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
70mg
(23%)
Sodium
549mg
(23%)
Potassium
525mg
(15%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
715IU
(14%)
Vitamin C
1.5mg
(2%)
Calcium
49mg
(5%)
Iron
3.9mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 304 kcal
% Daily Value*
| Calories | 304kcal | 15% |
| Carbohydrates | 19g | 6% |
| Protein | 26g | 52% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 70mg | 23% |
| Sodium | 549mg | 23% |
| Potassium | 525mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 715IU | 14% |
| Vitamin C | 1.5mg | 2% |
| Calcium | 49mg | 5% |
| Iron | 3.9mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
96 reviews
Excellent
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