5 from 3 votes
Ground Beef Vegetable Soup
Delicious, beefy soup that's easy to make and filled with fresh and hearty ingredients.
Prep Time
20 mins
Cook Time
40 mins
Total Time
1 hr
Servings:
8
servings
Calories:
171 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 pound ground beef lean
- 1 onion diced, medium
- 3 cloves garlic minced
- 1 carrot peeled and diced, large
- 2 celery diced, stalks
- 2 potato peeled and cubed, medium
- 4 1/2 cups beef broth
- 1 diced tomatoes 15 ounces, canned
- 1 crushed tomatoes 15 ounces, canned
- 1 1/2 teaspoons Worcestershire sauce
- 1 teaspoon basil dried
- 1 teaspoon oregano dried
- 2 cups mixed vegetables frozen
- salt to taste
- black pepper to taste
Instructions
- In a large pot, cook ground beef over medium heat until browned. Drain excess grease.
- Add onion, garlic, carrots, and celery to the pot. Cook until vegetables are softened, about 5 minutes.
- Add potatoes, beef broth, diced and crushed tomatoes, Worcestershire, basil, and oregano to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Stir in frozen mixed vegetables and continue to simmer for another 10 minutes or until all vegetables are tender. Season with salt and black pepper to taste.
Cup of Yum
Nutrition Information
Calories
171kcal
(9%)
Carbohydrates
19g
(6%)
Protein
17g
(34%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.2g
(10%)
Cholesterol
35mg
(12%)
Sodium
586mg
(24%)
Potassium
657mg
(14%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
3596IU
(72%)
Vitamin C
17mg
(19%)
Calcium
47mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 171
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 19g | 6% |
| Protein | 17g | 34% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 35mg | 12% |
| Sodium | 586mg | 24% |
| Potassium | 657mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 3596IU | 72% |
| Vitamin C | 17mg | 19% |
| Calcium | 47mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.