Ground Beef Vegetable Soup
User Reviews
5
3 reviews
Excellent
Ground Beef Vegetable Soup
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Delicious, beefy soup that's easy to make and filled with fresh and hearty ingredients.
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Ingredients
- 1 pound ground beef lean
- 1 onion diced, medium
- 3 cloves garlic minced
- 1 carrot peeled and diced, large
- 2 celery diced, stalks
- 2 potato peeled and cubed, medium
- 4 1/2 cups beef broth
- 1 diced tomatoes 15 ounces, canned
- 1 crushed tomatoes 15 ounces, canned
- 1 1/2 teaspoons Worcestershire sauce
- 1 teaspoon basil dried
- 1 teaspoon oregano dried
- 2 cups mixed vegetables frozen
- salt to taste
- black pepper to taste
Instructions
- In a large pot, cook ground beef over medium heat until browned. Drain excess grease.
- Add onion, garlic, carrots, and celery to the pot. Cook until vegetables are softened, about 5 minutes.
- Add potatoes, beef broth, diced and crushed tomatoes, Worcestershire, basil, and oregano to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Stir in frozen mixed vegetables and continue to simmer for another 10 minutes or until all vegetables are tender. Season with salt and black pepper to taste.
Nutrition Information
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Calories
171kcal
(9%)
Carbohydrates
19g
(6%)
Protein
17g
(34%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.2g
(10%)
Cholesterol
35mg
(12%)
Sodium
586mg
(24%)
Potassium
657mg
(14%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
3596IU
(72%)
Vitamin C
17mg
(19%)
Calcium
47mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 171 kcal
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 19g | 6% |
| Protein | 17g | 34% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 35mg | 12% |
| Sodium | 586mg | 24% |
| Potassium | 657mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 3596IU | 72% |
| Vitamin C | 17mg | 19% |
| Calcium | 47mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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