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4.3 from 9 votes

Ground Chicken Sloppy Joes

These Easy Ground Chicken Sloppy Joes are a family favorite! They're made with just a few pantry staples and come together in no more than 20 minutes. The perfect easy weeknight dinner!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 Sandwiches
Calories: 378 kcal
Course: Lunch , Dinner
Cuisine: American

Ingredients

  • 1 pound ground chicken
  • ½ cup chopped onion
  • 1 cup chili sauce or ketchup
  • 2 tablespoons brown sugar
  • 1 teaspoon yellow mustard
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon garlic powder
  • 4 hamburger buns

Instructions

    Cup of Yum
  1. Heat a large skillet over medium heat. Add the ground chicken and onion. Cook breaking up the chicken as you stir until the chicken is cooked through and no longer pink, about 5-7 minutes.
  2. Add the chili sauce, brown sugar, yellow mustard, salt, pepper, and garlic powder and stir to combine. Reduce heat to low and simmer for 2-3 minutes.
  3. Optional: Toast each hamburger bun.
  4. Pile the ground chicken sloppy joes onto each bun and serve immediately.

Nutrition Information

Serving 1sandwich Calories 378kcal (19%) Carbohydrates 43g (14%) Protein 26g (52%) Fat 11g (17%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 4g Trans Fat 0.1g Cholesterol 98mg (33%) Sodium 1502mg (63%) Potassium 944mg (27%) Fiber 3g (12%) Sugar 19g (38%) Vitamin A 467IU (9%) Vitamin C 13mg (14%) Calcium 94mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Sandwiches

Amount Per Serving

Calories 378

% Daily Value*

Serving 1sandwich
Calories 378kcal 19%
Carbohydrates 43g 14%
Protein 26g 52%
Fat 11g 17%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 4g 20%
Trans Fat 0.1g 5%
Cholesterol 98mg 33%
Sodium 1502mg 63%
Potassium 944mg 20%
Fiber 3g 12%
Sugar 19g 38%
Vitamin A 467IU 9%
Vitamin C 13mg 14%
Calcium 94mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.