4.8 from 81 votes
Ground Mongolian Beef
Ground Mongolian Beef With A Sweet And Spicy Sauce That Is Crispy And Tender Without Having To Buy Steak And It's Done In 20 Minutes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 Servings
Calories: 327 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 pound lean ground beef
- 1 tablespoon sesame oil
- 3 cloves garlic , minced
- 2 tablespoons fresh ginger , minced
- 2 tablespoons mirin
- 2 tablespoons rice vinegar
- 1/2 cup brown sugar
- 1/4 cup lite soy sauce
- 1 teaspoon sesame seeds
- 1/4 teaspoon crushed red pepper flakes
- 1/2 cup chopped scallions
Instructions
- Heat a large pan over medium high heat.
- Brown the meat really deeply with sesame oil.
- Once browned, drain most of the fat, then add the garlic and ginger.
- Add the mirin, rice vinegar, brown sugar, soy sauce, sesame seeds and red pepper flakes.
- Cook until the liquid has reabsorbed and the meat is shiny but not soupy.
- Top with green onions, toss together and serve.
Cup of Yum
Nutrition Information
Calories
327kcal
(16%)
Carbohydrates
34g
(11%)
Protein
26g
(52%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
70mg
(23%)
Sodium
963mg
(40%)
Potassium
518mg
(15%)
Fiber
1g
(4%)
Sugar
29g
(58%)
Vitamin A
160IU
(3%)
Vitamin C
3.1mg
(3%)
Calcium
54mg
(5%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 327
% Daily Value*
| Calories | 327kcal | 16% |
| Carbohydrates | 34g | 11% |
| Protein | 26g | 52% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 70mg | 23% |
| Sodium | 963mg | 40% |
| Potassium | 518mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 29g | 58% |
| Vitamin A | 160IU | 3% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 54mg | 5% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.