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0 from 45 votes

Ground Turkey Chili

Try this easy ground Turkey Chili recipe that is healthy and an easy to make one pot recipe that the entire family will love.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 271 kcal
Course: Main Course , Dinner
Cuisine: American

Ingredients

  • 1 pound ground turkey
  • 1 tbsp olive oil
  • ½ yellow onion (diced)
  • 1 red bell pepper (diced)
  • 2 can red kidney beans (drained and rinsed)
  • 1 can crushed tomatoes (15 ounces)
  • 1 can diced tomatoes (15 ounces)
  • 2 Tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 Tablespoon minced garlic 
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 cups chicken broth

Instructions

    Cup of Yum
  1. Heat the olive oil in a large pot over medium heat.
  2. Add in the onion and red bell pepper. Sauté for approximately 5 minutes until the veggies are soft. 
  3. Add in the ground turkey and brown the ground turkey. Break up the turkey as it cooks and cook until the ground turkey is no longer pink.  
  4. Add in the remaining ingredients and stir to combine. 
  5. Bring the mixture to a boil, then reduce heat and allow the mixture to simmer for about 20-30 minutes until the flavors are combined and the chili has thickened.  
  6. Serve with your favorite chili toppings and enjoy!

Notes

  • Refrigerate the leftovers in an airtight container for up to 5 days. 
  • If you are sensitive to spicy, omit the cayenne pepper from the recipe. 

Nutrition Information

Calories 271kcal (14%) Carbohydrates 32g (11%) Protein 28g (56%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.01g Cholesterol 43mg (14%) Sodium 759mg (32%) Potassium 1033mg (30%) Fiber 10g (40%) Sugar 7g (14%) Vitamin A 1741IU (35%) Vitamin C 40mg (44%) Calcium 98mg (10%) Iron 6mg (33%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 271

% Daily Value*

Calories 271kcal 14%
Carbohydrates 32g 11%
Protein 28g 56%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 43mg 14%
Sodium 759mg 32%
Potassium 1033mg 22%
Fiber 10g 40%
Sugar 7g 14%
Vitamin A 1741IU 35%
Vitamin C 40mg 44%
Calcium 98mg 10%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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