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5.0 from 3 votes

Ground Turkey Enchiladas

Ground Turkey Enchiladas with mushrooms and cheesy sauce, a delicious family-favourite recipe. It's very easy to put together, and it's made entirely with simple ingredients. 

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6 enchiladas
Calories: 387 kcal
Course: Main Course
Cuisine: Mexican

Ingredients

For the filling
  • 1 cup chopped mushrooms
  • 500 g ground turkey (1lb)
  • 2 tablespoon vegetable oil
  • a knob of butter
  • 1 red onion
  • 2 carrots
  • 1 tin chopped tomatoes (400g, 13 oz)
  • 1 cup chicken stock
  • ¼ teaspoon black pepper
  • ½ teaspoon salt
  • 1 teaspoon dried Italian herbs
For the cheese sauce
  • 25 g butter
  • 1 cup milk
  • ½ cup grated cheddar cheese
  • 2 tablespoon grated Parmesan cheese
  • ⅛ teaspoon black pepper
  • ½ teaspoon Dijon mustard
To assemble
  • 6 tortilla wraps
  • ¼ cup grated cheddar cheese

Instructions

    Cup of Yum
  1. To make the filling, melt the butter, add the mushrooms and cook for 3-4 minutes until golden.
  2. Remove from the pan and set aside.
  3. In the same pan, add the oil and chopped onions, and fry them until translucent.
  4. Add the ground turkey and use a wooden spoon to break it into small pieces.
  5. Cook it until no longer pink and juices released are absorbed.
  6. Add the chopped carrots, mushrooms, chopped tomatoes and stock.
  7. Cook for 15 minutes or until the liquid is mostly absorbed.
  8. To make the sauce, melt the butter, add the flour, and whisk well.
  9. Pour in the milk, and continue to whisk to get a smooth sauce.
  10. Add the cheeses, dijon mustard and black pepper.
  11. Mix well, then remove from the heat.
  12. To assemble, add 2-3 tablespoons of the filling onto a tortilla wraps, rolled it, and arrange on an oven-proof dish.
  13. If the dish is not large enough, arrange the enchiladas on 2 layers, spreading sauce and cheese after each layer.
  14. Bake in the preheated oven at 180 degrees Celsius (350 Fahrenheit) for 10-15 minutes until the cheese is melted and bubbling hot.

Notes

  • If you'd like to see the measurements in CUPS and OUNCES, please click on the US CUSTOMARY link.
  • The amount of ingredients can be adjusted according to the number of servings you need, please click on the number of servings to change it.

Nutrition Information

Calories 387kcal (19%) Carbohydrates 26g (9%) Protein 30g (60%) Fat 19g (29%) Saturated Fat 11g (55%) Trans Fat 1g Cholesterol 76mg (25%) Sodium 683mg (28%) Potassium 617mg (18%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 3752IU (75%) Vitamin C 3mg (3%) Calcium 221mg (22%) Iron 2mg (11%)

Nutrition Facts

Serving: 6enchiladas

Amount Per Serving

Calories 387

% Daily Value*

Calories 387kcal 19%
Carbohydrates 26g 9%
Protein 30g 60%
Fat 19g 29%
Saturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 76mg 25%
Sodium 683mg 28%
Potassium 617mg 13%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 3752IU 75%
Vitamin C 3mg 3%
Calcium 221mg 22%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.