Ground Turkey Enchiladas
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
55 mins
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Servings
6 enchiladas
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Calories
387 kcal
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Course
Main Course
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Cuisine
Mexican
Ground Turkey Enchiladas
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Ground Turkey Enchiladas with mushrooms and cheesy sauce, a delicious family-favourite recipe. It's very easy to put together, and it's made entirely with simple ingredients.
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Ingredients
For the filling
- 1 cup chopped mushrooms
- 500 g ground turkey (1lb)
- 2 tablespoon vegetable oil
- a knob of butter
- 1 red onion
- 2 carrots
- 1 tin chopped tomatoes (400g, 13 oz)
- 1 cup chicken stock
- ¼ teaspoon black pepper
- ½ teaspoon salt
- 1 teaspoon dried Italian herbs
For the cheese sauce
- 25 g butter
- 1 cup milk
- ½ cup grated cheddar cheese
- 2 tablespoon grated Parmesan cheese
- ⅛ teaspoon black pepper
- ½ teaspoon Dijon mustard
To assemble
- 6 tortilla wraps
- ¼ cup grated cheddar cheese
Instructions
- To make the filling, melt the butter, add the mushrooms and cook for 3-4 minutes until golden.
- Remove from the pan and set aside.
- In the same pan, add the oil and chopped onions, and fry them until translucent.
- Add the ground turkey and use a wooden spoon to break it into small pieces.
- Cook it until no longer pink and juices released are absorbed.
- Add the chopped carrots, mushrooms, chopped tomatoes and stock.
- Cook for 15 minutes or until the liquid is mostly absorbed.
- To make the sauce, melt the butter, add the flour, and whisk well.
- Pour in the milk, and continue to whisk to get a smooth sauce.
- Add the cheeses, dijon mustard and black pepper.
- Mix well, then remove from the heat.
- To assemble, add 2-3 tablespoons of the filling onto a tortilla wraps, rolled it, and arrange on an oven-proof dish.
- If the dish is not large enough, arrange the enchiladas on 2 layers, spreading sauce and cheese after each layer.
- Bake in the preheated oven at 180 degrees Celsius (350 Fahrenheit) for 10-15 minutes until the cheese is melted and bubbling hot.
Notes
- If you'd like to see the measurements in CUPS and OUNCES, please click on the US CUSTOMARY link.
- The amount of ingredients can be adjusted according to the number of servings you need, please click on the number of servings to change it.
Nutrition Information
Show Details
Calories
387kcal
(19%)
Carbohydrates
26g
(9%)
Protein
30g
(60%)
Fat
19g
(29%)
Saturated Fat
11g
(55%)
Trans Fat
1g
Cholesterol
76mg
(25%)
Sodium
683mg
(28%)
Potassium
617mg
(18%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
3752IU
(75%)
Vitamin C
3mg
(3%)
Calcium
221mg
(22%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6enchiladas
Amount Per Serving
Calories 387 kcal
% Daily Value*
| Calories | 387kcal | 19% |
| Carbohydrates | 26g | 9% |
| Protein | 30g | 60% |
| Fat | 19g | 29% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 76mg | 25% |
| Sodium | 683mg | 28% |
| Potassium | 617mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 3752IU | 75% |
| Vitamin C | 3mg | 3% |
| Calcium | 221mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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