0 from 3 votes
Ground Turkey Taco Meat
This delicious Ground Turkey Taco Meat is a quick, easy and healthy option for building tacos, taco salads and rice bowls.
Cook Time
mins
Total Time
20 mins
Servings: 4 people
Calories: 180 kcal
Course:
Main Course , Dinner
Cuisine:
Mexican
Ingredients
- 1 Tablespoon olive oil
- 1 lb ground turkey
- 8 oz can tomato sauce
- 1 Tablespoon apple cider vinegar
- ½ Tablespoon smoked paprika
- ½ Tablespoon chili powder
- ½ teaspoon cumin
- ¼ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Add the olive oil and ground turkey meat to a large skillet over medium heat. Cook the turkey, breaking it up with a wooden spoon, until the meat is cooked through, about 10 minutes. Drain off the extra fat.
- Add the tomato sauce, apple cider vinegar, smoked paprika, chili powder, cumin, garlic powder, salt and pepper to the pan. Give everything a good stir and simmer for an additional 5-10 minutes to let the flavors combine.
- Serve this seasoned ground turkey on tacos, a salad or a rice bowl with your favorite toppings.
Cup of Yum
Notes
- Hint: Serve these Ground Turkey Tacos in hard or soft taco shells, on a salad or even in a bowl with rice or cauliflower rice. Don't forget your favorite taco toppings such as Mexican Pickled Onions, Guacamole, Jalapeno Salsa, chopped onion, sliced jalapenos, chopped cilantro, sour cream or shredded cheddar cheese.
Nutrition Information
Calories
180kcal
(9%)
Carbohydrates
4g
(1%)
Protein
28g
(56%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
62mg
(21%)
Sodium
635mg
(26%)
Potassium
555mg
(16%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1006IU
(20%)
Vitamin C
4mg
(4%)
Calcium
21mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 180
% Daily Value*
| Calories | 180kcal | 9% |
| Carbohydrates | 4g | 1% |
| Protein | 28g | 56% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 62mg | 21% |
| Sodium | 635mg | 26% |
| Potassium | 555mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1006IU | 20% |
| Vitamin C | 4mg | 4% |
| Calcium | 21mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.