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Ground Turkey Taco Recipe

The BEST Ground Turkey Tacos from scratch for a healthy, quick and easy taco dinner the whole family will love!

Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 4 servings
Calories: 399 kcal
Course: Main Course , Dinner , Others
Cuisine: Mexican

Ingredients

  • 1 pound 93% lean ground turkey
  • 8 6-inch corn tortillas (or crispy taco shells (hard or soft, according to preference))
  • 1 1/2 tablespoons taco seasoning (homemade or store bought)
  • 1/2 cup shredded cheese (such as cheddar or Mexican blend cheese)
  • 2 cloves minced garlic 
  • 1 1/2 cups iceberg lettuce (shredded )
  • 1/2 small onion (minced)
  • 1 cup Pico de Gallo
  • 2 tablespoons red bell pepper (minced)
  • Optional Toppings: diced tomatoes (sour cream, Greek yogurt, sliced avocados, guacamole, or any other favorites)
  • 2/3 cup water
  • 1/2 cup canned tomato sauce

Instructions

    Cup of Yum
  1. Prep Ingredients: Before you begin cooking, prepare your toppings and have them ready for assembly. This will ensure your tacos are served fresh and hot when ready.
  2. Cook the Ground Turkey: Brown the turkey in a large skillet over medium-high heat, breaking it into smaller pieces as it cooks.
  3. Season: When no longer pink add the taco seasoning and mix well. Add the onion, garlic, bell pepper, water and tomato sauce, stir and cover. Simmer on low for about 20 minutes or until the sauce thickens and the flavors meld. If it's too liquidy, uncover and simmer a few more minutes. Adjust salt to taste, as needed.
  4. Assemble the Tacos: Char the tortillas about 30 seconds on each side over the flame. OR If using hard shells, heat according to package directions. Divide the meat equally with a slotted spoon, about 1/4 cup each and top with cheese, lettuce, pico de gallo and optional toppings of your choice.
  5. Serve: Once assembled, eat right away while the filling is warm and the tortillas or shells are warm or crispy.

Nutrition Information

Serving 2tacos Calories 399kcal (20%) Carbohydrates 28.5g (10%) Protein 30g (60%) Fat 20.5g (32%) Saturated Fat 5.5g (28%) Cholesterol 99mg (33%) Sodium 1129mg (47%) Fiber 6g (24%) Sugar 6g (12%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 399

% Daily Value*

Serving 2tacos
Calories 399kcal 20%
Carbohydrates 28.5g 10%
Protein 30g 60%
Fat 20.5g 32%
Saturated Fat 5.5g 28%
Cholesterol 99mg 33%
Sodium 1129mg 47%
Fiber 6g 24%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.