0 from 3 votes
Ground Turkey Tacos
These ground turkey tacos are the BEST. Your family will love them. This meat is naturally gluten free, dairy free, low carb, and kid friendly!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6 servings
Calories: 145 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1.5 lbs ground turkey
- 8 oz tomato sauce can
- 3 tbsp tomato paste
- 3 tbsp taco seasoning https://easyfamilyrecipes.com/taco-seasoning/
Instructions
- Sauté the meat in a large skillet over medium high heat, breaking up the meat and stirring, until no longer pink. Drain any excess liquid and return to the burner.
- Add tomato sauce, tomato paste and seasoning and continue to cook stirring regularly until the liquid has mostly evaporated and the meat is coated in the tomato and seasoning.
- Remove from heat, and serve as desired. Enjoy!
Cup of Yum
Notes
- Leftovers can be stored in an airtight container for 3-4 days in the refrigerator or in the freezer for up to a month.
- Dietary Considerations:
- This recipe is naturally gluten free, dairy free, low carb, and friendly for low carb and keto diets.
- Nutrition facts are calculated with ground turkey and homemade taco seasoning. They are provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.
- ©2018 Easy Family Recipes
Nutrition Information
Calories
145kcal
(7%)
Carbohydrates
4g
(1%)
Protein
28g
(56%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.02g
Cholesterol
62mg
(21%)
Sodium
401mg
(17%)
Potassium
528mg
(15%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
431IU
(9%)
Vitamin C
5mg
(6%)
Calcium
12mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 145
% Daily Value*
| Calories | 145kcal | 7% |
| Carbohydrates | 4g | 1% |
| Protein | 28g | 56% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 62mg | 21% |
| Sodium | 401mg | 17% |
| Potassium | 528mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 431IU | 9% |
| Vitamin C | 5mg | 6% |
| Calcium | 12mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.