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Ground Turkey Tacos

These ground turkey tacos are juicy and packed with tons of flavor. They come together in about 20 minutes for a quick and easy weeknight meal that the whole family will love!

Prep Time
10 mins
Cook Time
10 mins
Total Time
27 mins
Servings: 3
Calories: 435 kcal
Course: Lunch
Cuisine: Mexican

Ingredients

  • ½ Tablespoon olive or avocado oil
  • 1 yellow onion diced
  • 2 cloves garlic minced
  • 1 lb ground turkey
  • 1 Tablespoon chili powder
  • 1 teaspoon cumin
  • ¼ teaspoon paprika
  • ¼ teaspoon oregano
  • 1 teaspoon sea salt
  • ¼ teaspoon black pepper
  • 8 ounces tomato sauce
  • ¼ cup water
  • corn or flour tortillas
Toppings
  • shredded cheese
  • romaine lettuce
  • tomatoes pico de gallo or salsa
  • cilantro
  • Sour Cream or Greek yogurt
  • Lime wedges

Instructions

    Cup of Yum
  1. Add oil to a large skillet over medium heat. Add onion and garlic and sauté for 3-5 minutes.
  2. Add ground turkey and cook until brown, about 5-7 minutes. Use a wooden spoon to break up the meat while cooking.
  3. Add the chili powder, cumin, paprika, salt and pepper. Cook for an additional 1-2 minutes.
  4. Pour in the water and tomato sauce and stir to combine. Let the mixture simmer for 5-7 minutes, or until the liquid has been absorbed.
  5. While turkey mixture is simmering, heat the tortillas in a dry pan over medium-high heat, or wrap them in foil and heat in a 350°F oven for 5-10 minutes.
  6. Assemble the tacos by spooning the turkey mixture onto the tortillas and topping with your desired toppings

Nutrition Information

Serving 3 tacos w/o toppings Calories 435kcal (22%) Carbohydrates 41g (14%) Protein 36g (72%) Fat 14g (22%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 100mg (33%) Sodium 966mg (40%) Potassium 516mg (15%) Fiber 8g (32%) Sugar 9g (18%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 435

% Daily Value*

Serving 3 tacos w/o toppings
Calories 435kcal 22%
Carbohydrates 41g 14%
Protein 36g 72%
Fat 14g 22%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 100mg 33%
Sodium 966mg 40%
Potassium 516mg 11%
Fiber 8g 32%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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