5.0 from 12 votes
Guacamole
The best guacamole recipe made with avocado, grape tomatoes, garlic, red onion, jalapeño, fresh lime juice and cilantro. It comes together quickly and is the perfect appetizer with chips or topping for tacos, burritos and so much more.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 -6
Calories: 134 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 3 large ripe avocados
- juice from 1 lime 2 Tablespoons
- ½ cup grape tomatoes diced
- ½ cup red onion chopped
- 1 Jalapeño seeded and minced
- ¼ cup fresh cilantro chopped
- 2 cloves fresh garlic minced
- ½ teaspoon sea salt plus more to taste
Instructions
- Slice your avocados in half, remove the pits and scoop the flesh of the avocados into a large mixing bowl.
- Add the rest of your ingredients to the bowl.
- Stir together with a fork, until combined, but still chunky, mashing the avocado as you stir.
- Taste and adjust seasoning as needed. Serve with an assortment of raw vegetables and tortilla chips.
Cup of Yum
Nutrition Information
Serving
1/6 recipe
Calories
134kcal
(7%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
204mg
(9%)
Potassium
429mg
(12%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4-6
Amount Per Serving
Calories 134
% Daily Value*
| Serving | 1/6 recipe | |
| Calories | 134kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 204mg | 9% |
| Potassium | 429mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.