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Guiltless Banana Split in a Jar
Perfectly portioned guiltless banana split sundaes in a jar that are decadent and delicious, but won't hurt your waistline!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 169 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 medium Dole banana (sliced)
- 2/3 cup nonfat vanilla frozen yogurt (Stonyfields)
- 2 tbsp Hershey's Lite chocolate syrup
- 4 tbsp whipped topping
- 2 cherries for garnish
Instructions
- Place half of the banana slices in the bottom of each jar.
- Top each with 1/3 cup of frozen yogurt, then 1 tablespoon each of chocolate syrup.
- Finish with with the whipped cream and top with a cherry and get your spoons ready to dig in!
Cup of Yum
Nutrition Information
Serving
16-oz jar
Calories
169kcal
(8%)
Carbohydrates
36g
(12%)
Protein
3.5g
(7%)
Fat
1.3g
(2%)
Saturated Fat
0.5g
(3%)
Cholesterol
5mg
(2%)
Sodium
62mg
(3%)
Fiber
1.8g
(7%)
Sugar
27.5g
(55%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 169
% Daily Value*
| Serving | 16-oz jar | |
| Calories | 169kcal | 8% |
| Carbohydrates | 36g | 12% |
| Protein | 3.5g | 7% |
| Fat | 1.3g | 2% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 5mg | 2% |
| Sodium | 62mg | 3% |
| Fiber | 1.8g | 7% |
| Sugar | 27.5g | 55% |
* Percent Daily Values are based on a 2,000 calorie diet.