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Gyro Bowl
Take lunchtime up a notch with this incredible gyro bowl! It has tender gyro meat, fluffy couscous, crunchy veggies, and zesty tzatziki all in one bowl. Healthy, hearty, and totally irresistible.
Prep Time
20 mins
Total Time
20 mins
Servings: 4 people
Calories: 1073 kcal
Course:
Lunch , Dinner
Cuisine:
Greek
Ingredients
- 1 loaf Gyro Meat
- 2 teaspoons olive oil
- 4 cups Israeli couscous
- 2 cups tzatziki
- 2 cups chard chopped
- 3 roma tomatoes chopped
- 1 large cucumber chopped
- ½ red onion thinly sliced
- ½ cup chickpeas drained and rinsed
- 1 cup feta
- 2 lemons sliced
Instructions
- Make 1 loaf Gyro Meat, while it is cooling, make the 4 cups Israeli Couscous.
- While the couscous is simmering, slice the Gyro Meat, then heat it in a skillet over medium-high heat. Add in the 2 teaspoons olive oil and sliced Gyro Meat. Pan-fry the meat for about 5-8 minutes.
- Make the 2 cups Tzatziki sauce and set aside.
- Once the couscous has finished cooking, remove 4 cups of it, and evenly split it into 6 bowls. Allow the couscous to cool for a while in the bowls while you prepare the vegetables.
- Once the couscous has cooled a bit and the vegetables are prepared, divide the 2 cups chard among the bowls, followed by the 1 large cucumber, 3 roma tomatoes, ½ red onion, ½ cup chickpeas, fried gyro meat, and 1 cup feta.
- Top each bowl with some tzatziki sauce and lemon juice from 2 lemons. Enjoy fresh!
- Store leftovers in airtight containers in the fridge for up to 4 days.
Cup of Yum
Nutrition Information
Calories
1073kcal
(54%)
Carbohydrates
158g
(53%)
Protein
38g
(76%)
Fat
33g
(51%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
69mg
(23%)
Sodium
1092mg
(46%)
Potassium
789mg
(23%)
Fiber
13g
(52%)
Sugar
9g
(18%)
Vitamin A
2111IU
(42%)
Vitamin C
44mg
(49%)
Calcium
438mg
(44%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 1073
% Daily Value*
| Calories | 1073kcal | 54% |
| Carbohydrates | 158g | 53% |
| Protein | 38g | 76% |
| Fat | 33g | 51% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 69mg | 23% |
| Sodium | 1092mg | 46% |
| Potassium | 789mg | 17% |
| Fiber | 13g | 52% |
| Sugar | 9g | 18% |
| Vitamin A | 2111IU | 42% |
| Vitamin C | 44mg | 49% |
| Calcium | 438mg | 44% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.