Gyro Bowl
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Gyro Bowl
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Take lunchtime up a notch with this incredible gyro bowl! It has tender gyro meat, fluffy couscous, crunchy veggies, and zesty tzatziki all in one bowl. Healthy, hearty, and totally irresistible.
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Ingredients
- 1 loaf Gyro Meat
- 2 teaspoons olive oil
- 4 cups Israeli couscous
- 2 cups tzatziki
- 2 cups chard chopped
- 3 roma tomatoes chopped
- 1 large cucumber chopped
- ½ red onion thinly sliced
- ½ cup chickpeas drained and rinsed
- 1 cup feta
- 2 lemons sliced
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Instructions
- Make 1 loaf Gyro Meat, while it is cooling, make the 4 cups Israeli Couscous.
- While the couscous is simmering, slice the Gyro Meat, then heat it in a skillet over medium-high heat. Add in the 2 teaspoons olive oil and sliced Gyro Meat. Pan-fry the meat for about 5-8 minutes.
- Make the 2 cups Tzatziki sauce and set aside.
- Once the couscous has finished cooking, remove 4 cups of it, and evenly split it into 6 bowls. Allow the couscous to cool for a while in the bowls while you prepare the vegetables.
- Once the couscous has cooled a bit and the vegetables are prepared, divide the 2 cups chard among the bowls, followed by the 1 large cucumber, 3 roma tomatoes, ½ red onion, ½ cup chickpeas, fried gyro meat, and 1 cup feta.
- Top each bowl with some tzatziki sauce and lemon juice from 2 lemons. Enjoy fresh!
- Store leftovers in airtight containers in the fridge for up to 4 days.
Nutrition Information
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Calories
1073kcal
(54%)
Carbohydrates
158g
(53%)
Protein
38g
(76%)
Fat
33g
(51%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
69mg
(23%)
Sodium
1092mg
(46%)
Potassium
789mg
(23%)
Fiber
13g
(52%)
Sugar
9g
(18%)
Vitamin A
2111IU
(42%)
Vitamin C
44mg
(49%)
Calcium
438mg
(44%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 1073 kcal
% Daily Value*
| Calories | 1073kcal | 54% |
| Carbohydrates | 158g | 53% |
| Protein | 38g | 76% |
| Fat | 33g | 51% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 69mg | 23% |
| Sodium | 1092mg | 46% |
| Potassium | 789mg | 17% |
| Fiber | 13g | 52% |
| Sugar | 9g | 18% |
| Vitamin A | 2111IU | 42% |
| Vitamin C | 44mg | 49% |
| Calcium | 438mg | 44% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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