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Halloween Fruit Tray
A healthy and fun Halloween treat you can make in just minutes.
Prep Time
5 mins
Additional Time
15 mins
Total Time
20 mins
Servings: 8
Calories: 170 kcal
Course:
Dessert , Appetizer , Snacks
Cuisine:
American
Ingredients
- 3 apples
- 4 tablespoons nut butter
- 2 strawberries
- 6 mandarin oranges
- 6 pretzel sticks
- 2 bananas
- 1 handful Candy eyes
Instructions
Apple Monster Mouths
- Slice apples into fourths and carve out a small divot for the “mouth” and place it on a serving platter.
- Add in nut butter and marshmallows for the teeth and a strawberry slice for the tongue.
- Finally, add on the eyes (you can attach them with a bit of nut butter).
Cup of Yum
Orange Pumpkins (Mandarin Jack o' Lanterns)
- Peel mandarin oranges.
- Add a small pretzel "stem" to the middle of each orange.
Spooky Banana Monsters
- Peel the bananas and cut them in half.
- Stick on monster eyes, aka candy eyes.
Notes
- Wash and dry all of the fruit before cutting.
- Make sure you use fresh, ripe fruit for the best taste.
- Make sure to set spooky treats on the platter just before serving.
- To avoid your banana and apple turning brown once you slice, brush them with pineapple juice or apple juice, or squeeze lemon juice over them. But note that this will add extra flavors that you can taste. Or, if possible, wait to make the apple and the banana ghosts just before serving.
- Reserve extra fruit to replenish the Halloween fruit platter halfway during the day or evening.
- Add in other adorable Halloween candy that you have on hand. We love candy corn and orange, green and purple M&Ms.
- Use Halloween colored fresh fruit. Other Halloween fruit ideas include green fruit like green grapes and kiwi, purple fruit like grapes and blackberries, and orange ones like oranges, etc. And red fruit like strawberries.
- Instead of candy eyes, use mini chocolate chips, sunflower seeds, other nuts, or colored frosting.
- Serve with a delicious fruit dip.
- Add in extra pretzels or spooky cookies.
- Storage - for best results, use this fruit tray immediately.
- There is just 1 WW Blue Plan SmartPoint in a serving of this.
Nutrition Information
Calories
170kcal
(9%)
Carbohydrates
39g
(13%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Sodium
42mg
(2%)
Potassium
438mg
(13%)
Fiber
5g
(20%)
Sugar
28g
(56%)
Vitamin A
2506IU
(50%)
Vitamin C
71mg
(79%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 170
% Daily Value*
| Calories | 170kcal | 9% |
| Carbohydrates | 39g | 13% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 42mg | 2% |
| Potassium | 438mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 28g | 56% |
| Vitamin A | 2506IU | 50% |
| Vitamin C | 71mg | 79% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.