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Halloween Monster Munch

Whether you're entertaining or relaxing, this recipe hits the spot.

Prep Time
30 mins
Total Time
30 mins
Servings: 24 servings
Calories: 239 kcal
Course: Snacks

Ingredients

  • 2 cups Honey Nut Cheerios (74 grams)
  • 2 cups Corn Chex (62 grams)
  • 2 cups Itty Bitty Mini Pretzels (100 grams)
  • 1 cup Ghoul's Blend M&Ms (210 grams)
  • 1 cup mini marshmallows (55 grams)
  • 1 cup roasted, salted peanuts (138 grams)
  • 3 cups Ghirardelli White Chocolate Chips (530 grams)

Instructions

    Cup of Yum
  1. Line a baking sheet with parchment paper. Set aside.
  2. Add all ingredients except white chocolate and coconut oil to a large bowl. Mix gently to combine. Set aside.
  3. Add about 3/4 of the white chocolate to a medium glass bowl (leaving plenty of room to stir). Melt the chocolate using a double boiler method or by microwaving in 30 second increments, stirring after each time in the microwave to melt evenly and prevent burning. Once the chocolate is melted and smooth, add the remaining chocolate and stir to melt.
  4. Pour the melted chocolate over the remaining ingredients and stir gently to coat. Add to the prepared baking sheet, spreading the mixture out in an even layer. Quickly add extra M&M's and Halloween sprinkles on top for more color, if desired.
  5. Allow the mixture to cool and harden completely, then break apart into chunks before serving or storing.

Notes

  • This recipe yields about 12 cups (1,167 grams).
  • Scan the barcode below or search for "Peanut Butter and Fitness Halloween Monster Munch" to log this food in My Fitness Pal.

Nutrition Information

Serving 48grams Calories 239kcal (12%) Carbohydrates 30g (10%) Protein 4g (8%) Fat 11g (17%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 5mg (2%) Sodium 107mg (4%) Potassium 162mg (5%) Fiber 1g (4%) Sugar 22g (44%)

Nutrition Facts

Serving: 24servings

Amount Per Serving

Calories 239

% Daily Value*

Serving 48grams
Calories 239kcal 12%
Carbohydrates 30g 10%
Protein 4g 8%
Fat 11g 17%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 107mg 4%
Potassium 162mg 3%
Fiber 1g 4%
Sugar 22g 44%

* Percent Daily Values are based on a 2,000 calorie diet.