4.9 from 30 votes
Halloween Smoothie Bowl - fun pumpkin design!
This Halloween Smoothie Bowl is packed with delicious pinapple, banana, carrot, orange juice, kiwi, apple and lime juice and topped with pumpkins seeds and dried apricot for a fun healthy treat.
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Course:
Breakfast
Cuisine:
British
Ingredients
- For the orange layer:
- 8 chunks of fresh or frozen pineapple the size you find in a tin
- 1 small carrot sliced finely
- 1 small orange juiced
- ½ banana
- For the green layer:
- 2 kiwi fruits peeled and quartered
- 1 kiwi sized chunk of cucumber quartered
- ½ banana
- 1 green apple cored and quartered (peel if red)
- ½ lime juiced
- Garnish
- pumpkin seeds
- dried apricot
Instructions
- Place all the orange layer ingredients (pineapple, carrot, orange juice and banana) into a blender or smoothie maker and blend until smooth.
- Rinse out the blender and then add the green layer ingredients (kiwis, cucumber, banana, apple and lime juice) and blend until smooth.
- Place the green smoothie into 2 bowls keeping to one side and then add the orange layer to the other side.
- Use a chop stick or knife to drag lines into the orange side from the green and vice versa to make a pumpkin pattern.
- Decorate the pumpkin with pumpkin seeds and apricot pieces.
Cup of Yum