Servings
Font
Back
5.0 from 6 votes

Ham and Cheese Strata with Broccoli

This Ham and Cheese Strata with Broccoli is a cinch to put together, and is a filling and delicious breakfast recipe.

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 10 mins
Servings: 8 servings
Calories: 362 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 medium onion diced
  • 12 oz frozen broccoli thawed
  • 1 14 oz loaf French bread cut into cubes
  • 1/2 lb fully cooked ham chopped
  • 6 large eggs lightly beaten
  • 1 1/2 cups milk
  • 2 tablespoons chopped chives
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 1/2 cups shredded cheddar cheese

Instructions

    Cup of Yum
  1. Heat oven to 375°F. Coat a 2 to 3-quart baking dish with nonstick spray.
  2. Heat oil in a large nonstick skillet over medium heat. Add onion and cook 5 minutes. Add broccoli and cook another 3 minutes.
  3. Place bread cubes in a large bowl. Stir in broccoli-onion mixture and the ham.
  4. In a medium bowl, whisk together the eggs, milk, chives, mustard, salt and pepper. Pour over bread mixture, stirring to mix. Transfer to prepared dish, and top evenly with cheese.
  5. Bake at 375° for 40 to 45 minutes, or until the center of the strata is set and the cheese is melted and bubbly. Let the strata cool for a few minutes before serving.

Notes

  • very slightly adapted from Family Circle November 1, 2010
  • You can also assemble this casserole the night before, then bake it the next morning. Let it sit out at room temperature before transferring it to the oven.

Nutrition Information

Serving 1/8 of recipe Calories 362kcal (18%) Carbohydrates 33g (11%) Protein 22g (44%) Fat 15g (23%) Saturated Fat 6g (30%) Polyunsaturated Fat 8g Trans Fat 0g Cholesterol 179mg (60%) Sodium 686mg (29%) Fiber 2g (8%) Sugar 5g (10%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 362

% Daily Value*

Serving 1/8 of recipe
Calories 362kcal 18%
Carbohydrates 33g 11%
Protein 22g 44%
Fat 15g 23%
Saturated Fat 6g 30%
Polyunsaturated Fat 8g 47%
Trans Fat 0g 0%
Cholesterol 179mg 60%
Sodium 686mg 29%
Fiber 2g 8%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.