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Ham Fried Rice

A simple and flavorful recipe that's sure to be a favorite.

Prep Time
5 mins
Cook Time
5 mins
Servings: 4 people
Calories: 452 kcal
Course: Side Dish
Cuisine: Chinese , Filipino

Ingredients

  • 4 cups cooked rice
  • 1 cup ham chopped
  • 1 piece bell pepper chopped
  • 1 piece onion chopped
  • ½ cup green onion chopped (white part separated from the green part)
  • 2 pieces eggs beaten
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 4 tablespoons canola oil
  • Salt and ground black pepper to taste

Instructions

    Cup of Yum
  1. Heat the oil in a pan. Fry the eggs until done. Remove and place on a clean plate. Chop using your spatula and set it aside.
  2. Saute the ham using the remaining cooking oil for 2 minutes. Add onion, bell pepper, and white part of the green onion. Continue to saute for 1 minute.
  3. Add the cooked rice. Toss until all the ingredients are well blended.
  4. Pour the soy sauce and sesame oil into the pan. Toss.
  5. Add the cooked egg and green onions. Toss and continue cooking for 3 minutes.
  6. Season with salt and ground black pepper.
  7. Serve warm. Share and enjoy!

Nutrition Information

Calories 452kcal (23%) Carbohydrates 50g (17%) Protein 14g (28%) Fat 22g (34%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 12g Trans Fat 0.1g Cholesterol 24mg (8%) Sodium 925mg (39%) Potassium 313mg (9%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 1059IU (21%) Vitamin C 42mg (47%) Calcium 38mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 452

% Daily Value*

Calories 452kcal 23%
Carbohydrates 50g 17%
Protein 14g 28%
Fat 22g 34%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 12g 60%
Trans Fat 0.1g 5%
Cholesterol 24mg 8%
Sodium 925mg 39%
Potassium 313mg 7%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 1059IU 21%
Vitamin C 42mg 47%
Calcium 38mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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