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Ham Katsu

Tonkatsu made from ham steak with homemade tonkatsu sauce

Prep Time
5 mins
Cook Time
5 mins
Servings: 4 people
Calories: 1197 kcal
Course: Main Course
Cuisine: Japanese

Ingredients

  • 500 grams CDO Holiday Ham sliced (1-inch thick)
  • 1 cup panko breadcrumbs
  • ½ cup all-purpose flour
  • 1 egg beaten
  • 1 ½ cups cooking oil
Tonkatsu Sauce ingredients:
  • 1 teaspoon granulated white sugar
  • 2 tablespoons banana ketchup
  • 1 teaspoon oyster sauce
  • 2 tablespoons Worcestershire sauce 

Instructions

    Cup of Yum
  1. Heat cooking oil in a pan.
  2. Dredge a slice of CDO Holiday Ham in flour, then dip it in beaten egg. Make sure that all the sides are completely coated before dredging the ham into the breadcrumbs. Note: you should press the breadcrumbs gently so that it holds better.
  3. Deep-fry your ham katsu until the bottom side turns golden brown. Flip it over and do the same step. Remove from the pan and let it cool down.
  4. Meanwhile, make the sauce by combining all the tonkatsu sauce ingredients. Mix well.
  5. Arrange the ham katsu with garnish on a serving plate. Serve with homemade tonkatsu sauce. Share and enjoy!

Nutrition Information

Calories 1197kcal (60%) Carbohydrates 28g (9%) Protein 32g (64%) Fat 107g (165%) Saturated Fat 14g (70%) Polyunsaturated Fat 26g Monounsaturated Fat 64g Trans Fat 0.3g Cholesterol 118mg (39%) Sodium 1829mg (76%) Potassium 509mg (15%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 105IU (2%) Vitamin C 1mg (1%) Calcium 55mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 1197

% Daily Value*

Calories 1197kcal 60%
Carbohydrates 28g 9%
Protein 32g 64%
Fat 107g 165%
Saturated Fat 14g 70%
Polyunsaturated Fat 26g 153%
Monounsaturated Fat 64g 320%
Trans Fat 0.3g 15%
Cholesterol 118mg 39%
Sodium 1829mg 76%
Potassium 509mg 11%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 105IU 2%
Vitamin C 1mg 1%
Calcium 55mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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