Hamburger Green Bean Casserole
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Prep Time
30 mins
-
Cook Time
30 mins
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Broil Time
5 mins
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Total Time
1 hr 20 mins
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Servings
9
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Calories
327 kcal
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Course
Main Course
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Cuisine
American
Hamburger Green Bean Casserole
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This hamburger green bean casserole is a one pot meal that's full of creamy and cheesy mashed potatoes, green beans, and your favorite ground meat! It's an easy dinner recipe the whole family will love!
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Ingredients
- 4 cups green beans, fresh, cut
Bean Mixture
- 1 can (10 ¾ oz) cream of mushroom soup
- ½ cup cream or ⅓ cup milk
- ½ cup crispy fried onions
- 1 tblsp soy sauce
Meat Mixture
- 1 pound ground beef ground chicken, ground turkey, ground pork, or ground sausage
- 1 small onion, chopped fine
Potato Mixture
- 3-4 medium-large, russet potatoes, unpeeled
- ½ cup cream or ⅓ cup milk
- ¼ cup butter, melted
- ¼ cup Parmesan cheese, grated
Topping
- ¼ cup crispy fried onions divided
- 1 cup cheese shredded
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Instructions
- Preheat oven to 350 degrees. Spray 9 x 9 inch casserole dish, or equivalent, with cooking spray.
- Boil green beans for 5 minutes or until bright green. Drain.
Bean Mixture
- Mix soup, soy sauce, ½ cup of fried onions and milk or cream. Add beans and combine.
- Place bean mixture on the bottom of casserole dish.
Meat Mixture
- Brown ground meat with diced onions until cooked and drain. Put meat mixture on top of beans. Flatten somewhat with a spatula.
Potato Mixture
- Boil potatoes for approximately 15 minutes, until tender. Drain and return to warm pot. Add butter, milk or cream and parmesan. Use a hand mixer if possible to almost whip and blend well.
- Use a spoon and spatula to place potatoes on top of ground meat. Smooth or flatten somewhat again.
Topping
- Sprinkle crispy fried onions and then shredded cheese on top.
- Bake uncovered for 45 minutes.
- Turn oven up to broil until cheese and onions are brown. About 5 minutes. Serve immediately. Enjoy!
Notes
- Chop the onion into small pieces for a better distribution of flavor throughout the casserole.
- Use fresh green beans instead of frozen or canned. They have more flavor and crunch.
- Grate your cheese rather than using pre-shredded varieties found in stores as these tend to have added ingredients that prevent melting properly during the baking process.
- Drain off any excess grease from cooking the ground meat before combining with other ingredients so they don’t make the dish greasy.
- Broil the top layer of cheese to brown slightly to give it a golden color.
- What to Serve With Ratatouille will give you the best side dish ideas.
Nutrition Information
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Calories
327kcal
(16%)
Carbohydrates
7g
(2%)
Protein
14g
(28%)
Fat
27g
(42%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
66mg
(22%)
Sodium
362mg
(15%)
Potassium
274mg
(8%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
907IU
(18%)
Vitamin C
6mg
(7%)
Calcium
151mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 9Serving
Amount Per Serving
Calories 327 kcal
% Daily Value*
| Calories | 327kcal | 16% |
| Carbohydrates | 7g | 2% |
| Protein | 14g | 28% |
| Fat | 27g | 42% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 66mg | 22% |
| Sodium | 362mg | 15% |
| Potassium | 274mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 907IU | 18% |
| Vitamin C | 6mg | 7% |
| Calcium | 151mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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