5.0 from 9 votes
Hamburger Hash
This almost chili-like hamburger hash casserole can be put together in a jiffy.
Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 8
Calories: 232 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound ground beef
- 1 cup chopped onion
- 2 teaspoons minced garlic
- 1 tablespoon chili powder
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon Worcestershire sauce
- 29 ounces canned tomatoes
- 1 cup shredded Colby-Jack cheese optional
Instructions
- Preheat the oven to 350°F.
- Brown the ground beef along with the onion, garlic, chili powder, salt, pepper, and Worcestershire sauce in a skillet over medium heat.
- Transfer the ground beef mixture to a casserole dish. Add the tomatoes and stir to combine.
- Cover the casserole dish and bake for 1 hour. If you would like to add cheese, uncover the dish and sprinkle the cheese on top during the final 10 minutes of baking.
Cup of Yum
Notes
- This recipe is by Ethel Eynard. Jefferson City, MO. 1998.
Nutrition Information
Calories
232kcal
(12%)
Carbohydrates
11g
(4%)
Protein
15g
(30%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
51mg
(17%)
Sodium
579mg
(24%)
Potassium
524mg
(15%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
614IU
(12%)
Vitamin C
11mg
(12%)
Calcium
127mg
(13%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 232
% Daily Value*
| Calories | 232kcal | 12% |
| Carbohydrates | 11g | 4% |
| Protein | 15g | 30% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 51mg | 17% |
| Sodium | 579mg | 24% |
| Potassium | 524mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 614IU | 12% |
| Vitamin C | 11mg | 12% |
| Calcium | 127mg | 13% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.