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5.0 from 18 votes

Hamburger Soup

Hamburger Soup has all the flavor of your favorite burger in a hearty, comforting soup with extra veggies and beef broth. Ready in 45 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 8 Servings
Calories: 190 kcal
Course: Soup
Cuisine: American

Ingredients

  • 1 pound ground beef , (85/15)
  • 2 teaspoons kosher salt
  • 1 teaspoon coarse ground black pepper
  • 1 yellow onion , chopped
  • 8 ounces tomato sauce
  • 4 cups beef broth
  • 14.5 ounces diced tomatoes , do not drain
  • 1 tablespoon Italian seasoning , link to our Italian Seasoning
  • 16 ounces frozen mixed vegetables , (peas, corn, carrots, green beans)

Instructions

    Cup of Yum
  1. Add oil to a large pot or dutch oven on high heat.
  2. Add ground beef, onion, salt, and pepper, breaking it apart as you cook it until browned, about 6-8 minutes.
  3. Add in the tomato sauce, beef broth, diced tomatoes, and Italian seasoning and stir well.
  4. Bring to a boil, reduce to low heat and cook, uncovered, for 20 minutes, then stir in the frozen vegetables and cook for 15 minutes.

Nutrition Information

Calories 190kcal (10%) Carbohydrates 13g (4%) Protein 15g (30%) Fat 9g (14%) Saturated Fat 4g (20%) Cholesterol 39mg (13%) Sodium 1246mg (52%) Potassium 571mg (16%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 3073IU (61%) Vitamin C 14mg (16%) Calcium 63mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 190

% Daily Value*

Calories 190kcal 10%
Carbohydrates 13g 4%
Protein 15g 30%
Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 39mg 13%
Sodium 1246mg 52%
Potassium 571mg 12%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 3073IU 61%
Vitamin C 14mg 16%
Calcium 63mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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