0 from 45 votes
Hamburger Soup
Hamburger Soup is packed with tender ground beef, veggies, and potatoes with a savory tomato based broth. A quick dinner you will make on repeat!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 454 kcal
Course:
Side Dish , Main Course , Appetizer , Soup
Cuisine:
American
Ingredients
- 1 ½ lb ground beef (lean)
- 1 onion (diced)
- 4 cloves garlic (minced)
- 4 tablespoon tomato paste
- 3 cups beef broth
- 28 ounces canned diced tomatoes (with juices)
- 2 medium potatoes (peeled and diced into bite sized pieces)
- 1 tablespoon Italian seasoning (or 1 teaspoon each dried oregano, basil, parsley)
- 1 bay leaf
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 3 cups mixed vegetables (frozen or fresh)
Garnish (Optional)
- 3 tablespoon fresh parsley (chopped, optional)
Instructions
- In a pot over medium heat cook ground beef, stirring until no pink remains. Drain excess fat if necessary.
- Add in the onion and garlic and continue stirring until onions are translucent.
- Add the tomato paste and stir until evenly combined.
- Add in the broth, canned tomatoes, potatoes, Italian seasoning, bay leaf, salt and pepper. Stir to combine, then bring to a boil.
- Reduce the heat, then cover the pot and simmer the soup for 15 to 20 more minutes, until potatoes are fork tender tender.
- Stir in vegetables. Remove bay leaf. Cook for an additional 2-3 minutes or until veggies are tender.
- Serve garnished with fresh parsley and with a crusty bread to dip. Enjoy!
Cup of Yum
Nutrition Information
Calories
454kcal
(23%)
Carbohydrates
35g
(12%)
Protein
27g
(54%)
Fat
24g
(37%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
81mg
(27%)
Sodium
1233mg
(51%)
Potassium
1277mg
(36%)
Fiber
8g
(32%)
Sugar
6g
(12%)
Vitamin A
5125IU
(103%)
Vitamin C
43mg
(48%)
Calcium
128mg
(13%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 454
% Daily Value*
| Calories | 454kcal | 23% |
| Carbohydrates | 35g | 12% |
| Protein | 27g | 54% |
| Fat | 24g | 37% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 1233mg | 51% |
| Potassium | 1277mg | 27% |
| Fiber | 8g | 32% |
| Sugar | 6g | 12% |
| Vitamin A | 5125IU | 103% |
| Vitamin C | 43mg | 48% |
| Calcium | 128mg | 13% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.