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Hamburger Steak with Mushroom Gravy

This hamburger steak recipe is seasoned ground beef patties simmered in a savory mushroom sauce. A comfort food classic that makes for the perfect easy dinner option!

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 343 kcal
Course: Main Course
Cuisine: American

Ingredients

For the steaks
  • 1 tablespoon olive oil
  • 1 1/4 pounds ground beef I use 90% lean
  • 1/3 cup breadcrumbs
  • 2 tablespoons onion finely minced
  • 1 teaspoon Italian seasoning
  • 1 tablespoon ketchup
  • 2 teaspoons Worcestershire sauce 
  • 1 egg
  • 1 teaspoon minced garlic 
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
For the gravy
  • 3 tablespoons butter
  • 8 ounces sliced mushrooms I used cremini
  • 1/2 cup onion chopped
  • 1 teaspoon garlic minced
  • 3 tablespoons flour
  • 1 1/2 cups beef broth
  • 1 tablespoon Worcestershire sauce 
  • 2 teaspoons low sodium soy sauce
  • 1 tablespoon chopped parsley
  • salt and pepper to taste

Instructions

For the steaks
    Cup of Yum
  1. Heat the olive oil in a large pan over high heat.
  2. Combine the rest of the steak ingredients in a large bowl; stir until thoroughly mixed.
  3. Shape the meat into 4 equal sized oval shaped patties.
  4. Cook the meat for 4-5 minutes per side or until browned. Remove the steaks from the pan and cover with foil to keep warm.
For the gravy
  1. Melt the butter in the pan. Add the mushrooms and onions; season with salt and pepper to taste.
  2. Cook the mushrooms and onions for 5-6 minutes or until tender and browned. Add the garlic and cook for 30 seconds.
  3. Add the flour to the pan. Cook for 1 minute, stirring constantly.
  4. Slowly add the beef broth; whisk until smooth. Bring the sauce to a simmer and cook for 2-3 minutes until thickened. Stir in the Worcestershire sauce and soy sauce.
  5. Add the hamburger steak back to the pan and toss to coat with the sauce. Cook for another 5-7 minutes or until warmed through. Sprinkle with parsley, then serve.

Nutrition Information

Calories 343kcal (17%) Carbohydrates 4g (1%) Protein 32g (64%) Fat 18g (28%) Saturated Fat 9g (45%) Cholesterol 115mg (38%) Sodium 343mg (14%) Potassium 713mg (20%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 285IU (6%) Vitamin C 1.4mg (2%) Calcium 18mg (2%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 343

% Daily Value*

Calories 343kcal 17%
Carbohydrates 4g 1%
Protein 32g 64%
Fat 18g 28%
Saturated Fat 9g 45%
Cholesterol 115mg 38%
Sodium 343mg 14%
Potassium 713mg 15%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 285IU 6%
Vitamin C 1.4mg 2%
Calcium 18mg 2%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.