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0 from 12 votes

Hamburger Vegetable Soup

Hamburger Vegetable Soup is a hearty and comforting soup that is very easy to make! It’s a budget friendly tasty meal that's perfect for those chilly nights or when you're just in need of some satisfying, stick to your ribs kind of food.

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 6
Calories: 377 kcal
Course: Soup
Cuisine: American

Ingredients

  • 2 tablespoons olive oil
  • 1 lb ground beef lean
  • 1 medium onion diced
  • 2 medium carrots peeled and sliced
  • 2 stalks celery sliced
  • 2 cloves garlic minced
  • 1 cup potatoes diced
  • 2 cans diced tomatoes undrained (14.5oz)
  • 1 can tomato sauce 15oz
  • 4 cups beef stock 32 oz or 1 carton
  • 2 teaspoons Italian seasoning
  • salt & pepper
  • 1 cup frozen corn
  • 1 cup frozen green beans

Instructions

Brown the Beef
    Cup of Yum
  1. In a large pot or Dutch oven, heat the olive oil over medium heat.
  2. Add the ground beef and cook until browned, breaking it apart with a spoon as it cooks.
  3. Remove the browned beef from the pot and set it aside. Drain excess grease.
Sauté Vegetables
  1. In the same pot, add a bit more oil if needed. Add the onion, carrots, and celery. Sauté until the onions are translucent and the vegetables begin to soften.
  2. Add the garlic, cook 1 more minute.
Combine Ingredients
  1. Return the browned beef to the pot, along with the potatoes, tomatoes, tomato sauce, beef broth, Italian seasoning, salt and pepper.
Simmer
  1. Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for about 20 minutes, or until the vegetables are tender.
Add Frozen Vegetables
  1. Stir in the mixed frozen vegetables and continue to simmer until they are heated through, about 10 more minutes.
Adjust Seasoning & Serve
  1. Taste the soup and adjust the seasoning with more salt and pepper if needed.
  2. Ladle the soup into bowls and serve warm.

Notes

  • You can add other seasonings or herbs according to your preference.
  • For a thicker soup, consider adding a can of drained and rinsed kidney beans or cannellini beans.
  • You may use fresh vegetables instead of frozen if you prefer.
  • Consider serving this soup with crusty bread or a side salad for a complete meal.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.This soup also freezes well.
  • To freeze, allow the soup to cool completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. Defrost in the refrigerator overnight before reheating on the stove.

Nutrition Information

Calories 377kcal (19%) Carbohydrates 30g (10%) Protein 21g (42%) Fat 21g (32%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 10g Trans Fat 1g Cholesterol 54mg (18%) Sodium 1119mg (47%) Potassium 1428mg (41%) Fiber 6g (24%) Sugar 10g (20%) Vitamin A 4063IU (81%) Vitamin C 32mg (36%) Calcium 114mg (11%) Iron 5mg (28%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 377

% Daily Value*

Calories 377kcal 19%
Carbohydrates 30g 10%
Protein 21g 42%
Fat 21g 32%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 10g 50%
Trans Fat 1g 50%
Cholesterol 54mg 18%
Sodium 1119mg 47%
Potassium 1428mg 30%
Fiber 6g 24%
Sugar 10g 20%
Vitamin A 4063IU 81%
Vitamin C 32mg 36%
Calcium 114mg 11%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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