
0 from 12 votes
Hamburger Vegetable Soup
Hamburger Vegetable Soup is a hearty and comforting soup that is very easy to make! It’s a budget friendly tasty meal that's perfect for those chilly nights or when you're just in need of some satisfying, stick to your ribs kind of food.
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 6
Calories: 377 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 2 tablespoons olive oil
- 1 lb ground beef lean
- 1 medium onion diced
- 2 medium carrots peeled and sliced
- 2 stalks celery sliced
- 2 cloves garlic minced
- 1 cup potatoes diced
- 2 cans diced tomatoes undrained (14.5oz)
- 1 can tomato sauce 15oz
- 4 cups beef stock 32 oz or 1 carton
- 2 teaspoons Italian seasoning
- salt & pepper
- 1 cup frozen corn
- 1 cup frozen green beans
Instructions
Brown the Beef
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add the ground beef and cook until browned, breaking it apart with a spoon as it cooks.
- Remove the browned beef from the pot and set it aside. Drain excess grease.
Cup of Yum
Sauté Vegetables
- In the same pot, add a bit more oil if needed. Add the onion, carrots, and celery. Sauté until the onions are translucent and the vegetables begin to soften.
- Add the garlic, cook 1 more minute.
Combine Ingredients
- Return the browned beef to the pot, along with the potatoes, tomatoes, tomato sauce, beef broth, Italian seasoning, salt and pepper.
Simmer
- Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for about 20 minutes, or until the vegetables are tender.
Add Frozen Vegetables
- Stir in the mixed frozen vegetables and continue to simmer until they are heated through, about 10 more minutes.
Adjust Seasoning & Serve
- Taste the soup and adjust the seasoning with more salt and pepper if needed.
- Ladle the soup into bowls and serve warm.
Notes
- You can add other seasonings or herbs according to your preference.
- For a thicker soup, consider adding a can of drained and rinsed kidney beans or cannellini beans.
- You may use fresh vegetables instead of frozen if you prefer.
- Consider serving this soup with crusty bread or a side salad for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.This soup also freezes well.
- To freeze, allow the soup to cool completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. Defrost in the refrigerator overnight before reheating on the stove.
Nutrition Information
Calories
377kcal
(19%)
Carbohydrates
30g
(10%)
Protein
21g
(42%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
54mg
(18%)
Sodium
1119mg
(47%)
Potassium
1428mg
(41%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
4063IU
(81%)
Vitamin C
32mg
(36%)
Calcium
114mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 377
% Daily Value*
Calories | 377kcal | 19% |
Carbohydrates | 30g | 10% |
Protein | 21g | 42% |
Fat | 21g | 32% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 10g | 50% |
Trans Fat | 1g | 50% |
Cholesterol | 54mg | 18% |
Sodium | 1119mg | 47% |
Potassium | 1428mg | 30% |
Fiber | 6g | 24% |
Sugar | 10g | 20% |
Vitamin A | 4063IU | 81% |
Vitamin C | 32mg | 36% |
Calcium | 114mg | 11% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.