
Hamburger Vegetable Soup
User Reviews
5.0
12 reviews
Excellent

Hamburger Vegetable Soup
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Hamburger Vegetable Soup is a hearty and comforting soup that is very easy to make! It’s a budget friendly tasty meal that's perfect for those chilly nights or when you're just in need of some satisfying, stick to your ribs kind of food.
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Ingredients
- 2 tablespoons olive oil
- 1 lb ground beef lean
- 1 medium onion diced
- 2 medium carrots peeled and sliced
- 2 stalks celery sliced
- 2 cloves garlic minced
- 1 cup potatoes diced
- 2 cans diced tomatoes undrained (14.5oz)
- 1 can tomato sauce 15oz
- 4 cups beef stock 32 oz or 1 carton
- 2 teaspoons Italian seasoning
- salt & pepper
- 1 cup frozen corn
- 1 cup frozen green beans
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Instructions
Brown the Beef
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add the ground beef and cook until browned, breaking it apart with a spoon as it cooks.
- Remove the browned beef from the pot and set it aside. Drain excess grease.
Sauté Vegetables
- In the same pot, add a bit more oil if needed. Add the onion, carrots, and celery. Sauté until the onions are translucent and the vegetables begin to soften.
- Add the garlic, cook 1 more minute.
Combine Ingredients
- Return the browned beef to the pot, along with the potatoes, tomatoes, tomato sauce, beef broth, Italian seasoning, salt and pepper.
Simmer
- Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for about 20 minutes, or until the vegetables are tender.
Add Frozen Vegetables
- Stir in the mixed frozen vegetables and continue to simmer until they are heated through, about 10 more minutes.
Adjust Seasoning & Serve
- Taste the soup and adjust the seasoning with more salt and pepper if needed.
- Ladle the soup into bowls and serve warm.
Equipments used:
Notes
- You can add other seasonings or herbs according to your preference.
- For a thicker soup, consider adding a can of drained and rinsed kidney beans or cannellini beans.
- You may use fresh vegetables instead of frozen if you prefer.
- Consider serving this soup with crusty bread or a side salad for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.This soup also freezes well.
- To freeze, allow the soup to cool completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. Defrost in the refrigerator overnight before reheating on the stove.
Nutrition Information
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Calories
377kcal
(19%)
Carbohydrates
30g
(10%)
Protein
21g
(42%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
54mg
(18%)
Sodium
1119mg
(47%)
Potassium
1428mg
(41%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
4063IU
(81%)
Vitamin C
32mg
(36%)
Calcium
114mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 377 kcal
% Daily Value*
Calories | 377kcal | 19% |
Carbohydrates | 30g | 10% |
Protein | 21g | 42% |
Fat | 21g | 32% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 10g | 50% |
Trans Fat | 1g | 50% |
Cholesterol | 54mg | 18% |
Sodium | 1119mg | 47% |
Potassium | 1428mg | 30% |
Fiber | 6g | 24% |
Sugar | 10g | 20% |
Vitamin A | 4063IU | 81% |
Vitamin C | 32mg | 36% |
Calcium | 114mg | 11% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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