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Hard Boiled Egg Chocolate Pudding

Here's how to make the viral hard boiled egg chocolate pudding. It's rich, creamy and packed with protein.

Prep Time
10 mins
Total Time
10 mins
Servings: 5
Calories: 143 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 5 hard boiled eggs
  • 3 Tablespoons cocoa powder
  • ¼ cup granulated sugar or maple syrup
  • ¾ cup canned coconut milk
  • 1 teaspoon vanilla optional
  • pinch sea salt optional

Instructions

    Cup of Yum
  1. Add all of the ingredients into a high powdered blender or food processor and blend until smooth. You may need to use a tamper or scrape down the sides of the container to get it to blend completely.
  2. Once fully combined, transfer pudding to a dish and enjoy right away or for a firmer texture, let it set up in the fridge for a couple hours and then enjoy.

Notes

  • monk fruit sweetener
  • Low-sugar: Use this monk fruit sweetener to keep it low sugar
  • Storage: Store the pudding in an airtight container in the fridge for up to 5 days. 

Nutrition Information

Serving 1 with monk fruit sweetener Calories 143kcal (7%) Carbohydrates 13g (4%) Protein 7g (14%) Fat 11g (17%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Sodium 101mg (4%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 143

% Daily Value*

Serving 1 with monk fruit sweetener
Calories 143kcal 7%
Carbohydrates 13g 4%
Protein 7g 14%
Fat 11g 17%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Sodium 101mg 4%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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