4.2 from 15 votes
Hard Boiled Egg Chocolate Pudding
Here's how to make the viral hard boiled egg chocolate pudding. It's rich, creamy and packed with protein.
Prep Time
10 mins
Total Time
10 mins
Servings:
5
Calories:
143 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 5 egg hard boiled
- 3 Tablespoons cocoa powder
- ¼ cup granulated sugar or maple syrup
- ¾ cup coconut milk canned
- 1 teaspoon vanilla optional
- pinch salt optional, sea salt
Instructions
- Add all of the ingredients into a high powdered blender or food processor and blend until smooth. You may need to use a tamper or scrape down the sides of the container to get it to blend completely.
- Once fully combined, transfer pudding to a dish and enjoy right away or for a firmer texture, let it set up in the fridge for a couple hours and then enjoy.
Cup of Yum
Notes
- monk fruit sweetener
- Low-sugar: Use this monk fruit sweetener to keep it low sugar
- Storage: Store the pudding in an airtight container in the fridge for up to 5 days.
Nutrition Information
Serving
1 with monk fruit sweetener
Calories
143kcal
(7%)
Carbohydrates
13g
(4%)
Protein
7g
(14%)
Fat
11g
(17%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Sodium
101mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 5 Serving
Amount Per Serving
Calories 143
% Daily Value*
| Serving | 1 with monk fruit sweetener | |
| Calories | 143kcal | 7% |
| Carbohydrates | 13g | 4% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 101mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.