Harissa Roasted Vegetables

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4.2

22 reviews
Good

Harissa Roasted Vegetables

Harissa Roasted Vegetables are a spicy, slightly sweet, and smoky vegetable medley that makes a great side for meat or fish.

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Ingredients

Servings

HARISSA MARINADE

  • 1/4 cup harissa paste $1.20
  • 2 Tbsp olive oil $0.22
  • 1/2 Tbsp honey $0.14
  • 1/2 tsp salt $0.02
  • 1 Tbsp lemon juice $0.07

VEGETABLE MEDLEY

  • 6 potato $1.17, small red, 1-1.5 lbs
  • 1 broccoli $1.30, crown
  • 3 carrot $0.40
  • 1 red onion $1.07, small
  • cilantro $0.20, handful, chopped, fresh

Instructions

  1. Preheat the oven to 400ºF. Prepare a large baking sheet by lightly spritzing with non-stick spray or covering with foil.
  2. In a small dish, stir together the harissa, olive oil, honey, salt, and lemon juice. Set the marinade aside.
  3. Wash the potatoes well and cut into one-inch cubes. Wash and peel the carrots, then slice into one-inch sections. Cut the broccoli into florets, and chop the onion into large sections. Place the potatoes, carrots, broccoli, and onion on the prepared baking sheet.
  4. Pour the harissa marinade over the vegetables and use your hands to toss the vegetables until they are evenly coated in the marinade.
  5. Roast the vegetables in the preheated oven for 30 minutes, stir, and then continue roasting for another 10 minutes, or until the vegetables are tender and the edges have achieved a nice deep brown color. Top with chopped cilantro just before serving.

Nutrition Information

Show Details
Serving 1Serving Calories 184.77kcal (9%) Carbohydrates 28.02g (9%) Protein 3.98g (8%) Fat 7.52g (12%) Sodium 258.07mg (11%) Fiber 4.33g (17%)

Nutrition Facts

Serving: 61 cup each

Amount Per Serving

Calories 18477 kcal

% Daily Value*

Serving 1Serving
Calories 184.77kcal 9%
Carbohydrates 28.02g 9%
Protein 3.98g 8%
Fat 7.52g 12%
Sodium 258.07mg 11%
Fiber 4.33g 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.2

22 reviews
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