5.0 from 48 votes
Hariyali Chicken Curry
This chicken curry is made with chicken, fresh aromatic herbs and an array of spices. A slight twist on the traditional chicken curry this curry recipe has to be tasted to be truly appreciated.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 6
Calories: 239 kcal
Course:
Main Course , Dinner
Cuisine:
Indian , Pakistani
Ingredients
Green Paste
- 50 g Coriander
- 50 g mint
- 5 green chillies
- 100 g yoghurt
Curry Masala
- 750 g chicken
- 50 ml olive oil
- 1 tsp garlic paste
- 1 tsp ginger paste
- 1 onions
- 1 tsp salt
- 1 tsp chilli powder
- 1 tsp garam masala
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tbsp dried fenugreek leaves Methi
Instructions
- In a food processor add the coriander, mint, green chillies and yoghurt then blend until a smooth paste is formed
- In another pan heat the olive oil on medium heat until hot
- Add the diced onions and cook for 5 minutes until softened
- Add the chicken and cook for 5 minutes on medium heat until the colour changes
- Add the ginger paste and garlic paste and cook for 2-3 mins
- Add the salt, chilli powder, garam masala, cumin powder and coriander powder and cook the spices for 2-3 minutes
- Add the prepared green paste then cover with lid and allow to cook for 15-20 mins on medium heat
- Add the fenugreek leaves and stir to combine
- Serve with homemade chapatti and enjoy!
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
239kcal
(12%)
Carbohydrates
8g
(3%)
Protein
13g
(26%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Trans Fat
0.1g
Cholesterol
47mg
(16%)
Sodium
576mg
(24%)
Potassium
277mg
(8%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
1120IU
(22%)
Vitamin C
12mg
(13%)
Vitamin D
0.1µg
Calcium
65mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 239
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 8g | 3% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 47mg | 16% |
| Sodium | 576mg | 24% |
| Potassium | 277mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 1120IU | 22% |
| Vitamin C | 12mg | 13% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 65mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.