Hariyali Chicken Curry
User Reviews
5.0
48 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
45 mins
-
Servings
6
-
Calories
239 kcal
-
Course
Main Course, Dinner
Hariyali Chicken Curry
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This chicken curry is made with chicken, fresh aromatic herbs and an array of spices. A slight twist on the traditional chicken curry this curry recipe has to be tasted to be truly appreciated.
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Ingredients
Green Paste
- 50 g Coriander
- 50 g mint
- 5 green chillies
- 100 g yoghurt
Curry Masala
- 750 g chicken
- 50 ml olive oil
- 1 tsp garlic paste
- 1 tsp ginger paste
- 1 onions
- 1 tsp salt
- 1 tsp chilli powder
- 1 tsp garam masala
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tbsp dried fenugreek leaves Methi
Instructions
- In a food processor add the coriander, mint, green chillies and yoghurt then blend until a smooth paste is formed
- In another pan heat the olive oil on medium heat until hot
- Add the diced onions and cook for 5 minutes until softened
- Add the chicken and cook for 5 minutes on medium heat until the colour changes
- Add the ginger paste and garlic paste and cook for 2-3 mins
- Add the salt, chilli powder, garam masala, cumin powder and coriander powder and cook the spices for 2-3 minutes
- Add the prepared green paste then cover with lid and allow to cook for 15-20 mins on medium heat
- Add the fenugreek leaves and stir to combine
- Serve with homemade chapatti and enjoy!
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
239kcal
(12%)
Carbohydrates
8g
(3%)
Protein
13g
(26%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Trans Fat
0.1g
Cholesterol
47mg
(16%)
Sodium
576mg
(24%)
Potassium
277mg
(8%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
1120IU
(22%)
Vitamin C
12mg
(13%)
Vitamin D
0.1µg
Calcium
65mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 239 kcal
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 8g | 3% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 47mg | 16% |
| Sodium | 576mg | 24% |
| Potassium | 277mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 1120IU | 22% |
| Vitamin C | 12mg | 13% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 65mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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