5.0 from 309 votes
Hashweh
Quick and easy to make this traditional Lebanese Hashweh is made with simple ingredients and is wonderfully spiced and flavorful. Perfect on it's own with pita or a great stuffing for lots of mains.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6 servings
Calories: 240 kcal
Course:
Main Course , Appetizer
Cuisine:
Lebanese
Ingredients
- ¼ cup olive oil
- 2 large onions diced
- 1 pound 95% lean ground beef
- 1 tablespoon 7 Spice
- 1 teaspoon salt
- ¼ cup pine nuts plus more for topping
- parsley
Instructions
- In a medium size pan over medium heat, heat the olive oil and cook the onions until soft and translucent, about 10 minutes.
- Add the beef and cook until the beef is browned, about 8-10 minutes. Fold in the pine nuts, then season with 7 Spice and salt.
- Use as stuffing for a designated recipe, or sprinkle chopped parsley serve on its own with pita bread, if desired.
Cup of Yum
Notes
- Storage: Leftovers can be stored covered in the fridge for up to 5 days. It can also be frozen for up to 3 months.
Nutrition Information
Calories
240kcal
(12%)
Carbohydrates
5g
(2%)
Protein
18g
(36%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Cholesterol
47mg
(16%)
Sodium
461mg
(19%)
Potassium
375mg
(11%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
449IU
(9%)
Vitamin C
4mg
(4%)
Calcium
20mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 240
% Daily Value*
| Calories | 240kcal | 12% |
| Carbohydrates | 5g | 2% |
| Protein | 18g | 36% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 47mg | 16% |
| Sodium | 461mg | 19% |
| Potassium | 375mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 449IU | 9% |
| Vitamin C | 4mg | 4% |
| Calcium | 20mg | 2% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.