5.0 from 3 votes
Hasselback Sweet Potatoes Air Fryer
Hasselback Sweet Potatoes Air Fryer is an impressive side dish recipe that is easy to make. Hasselback Sweet Potatoes are fun to make and taste amazing.
Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 4
Calories: 399 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 medium sweet potatoes scrubbed clean
- 1/4 cup unsalted butter melted
- 1/4 cup pure maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup Chopped Pecans optional
Instructions
- Preheat the air fryer to 375°F.
- Slice each sweet potato crosswise at 1/8-inch intervals, stopping about 1/4 inch from the bottom to keep the potato intact.
- In a small bowl, whisk together the melted butter, maple syrup, cinnamon, salt, and black pepper.
- Place the sweet potatoes in the air fryer basket, cut-side up. Brush the butter mixture generously over the top and between the slices of each potato.
- Air fry the sweet potatoes for 25-30 minutes, or until tender and crisp around the edges. Brush the potatoes with the remaining butter mixture halfway through cooking.
- Remove the sweet potatoes from the air fryer and transfer them to a serving platter. Sprinkle chopped pecans over the top, if desired.
Cup of Yum
Notes
- To make slicing easier, just pop the potato between two chopsticks or wooden spoons. This way, your knife won’t go all the way through, giving you perfect slices every time.
Nutrition Information
Calories
399kcal
(20%)
Carbohydrates
60g
(20%)
Protein
4g
(8%)
Fat
17g
(26%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.5g
Cholesterol
31mg
(10%)
Sodium
418mg
(17%)
Potassium
842mg
(24%)
Fiber
8g
(32%)
Sugar
22g
(44%)
Vitamin A
32423IU
(648%)
Vitamin C
6mg
(7%)
Calcium
104mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 399
% Daily Value*
| Calories | 399kcal | 20% |
| Carbohydrates | 60g | 20% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 31mg | 10% |
| Sodium | 418mg | 17% |
| Potassium | 842mg | 18% |
| Fiber | 8g | 32% |
| Sugar | 22g | 44% |
| Vitamin A | 32423IU | 648% |
| Vitamin C | 6mg | 7% |
| Calcium | 104mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.