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Hawaiian Chicken Kabobs
Hawaiian Chicken Bites – amazing chicken skewers with pineapple with Hawaiian BBQ sauce. This recipe is so easy and a crowd pleaser.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 6 people
Calories: 277 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lbs (1kg) chicken cut into cubes
- salt
- ground black pepper
- 1 tablespoon oil
- 1 can Dole Pineapple Slices quartered
- 1/3 cup King's Hawaiian BBQ Sauce Original
- 1/2 tablespoon Chopped Parsley Leaves
Instructions
- Season the chicken with salt and black pepper. Heat a skillet and add the oil. Pan-fry the chicken until cooked through and nicely browned on the surface. Remove from heat and allow to cool.
- Thread one piece of chicken, followed by one quartered slice of pineapple, and then another piece of chicken. Arrange on a serving platter and continue threading the remaining chicken.
- Brush the BBQ sauce generously over the chicken, garnish with parsley, and serve immediately.
Cup of Yum
Nutrition Information
Serving
6people
Calories
277kcal
(14%)
Carbohydrates
21g
(7%)
Protein
33g
(66%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.03g
Cholesterol
97mg
(32%)
Sodium
340mg
(14%)
Potassium
715mg
(20%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
156IU
(3%)
Vitamin C
11mg
(12%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 277
% Daily Value*
| Serving | 6people | |
| Calories | 277kcal | 14% |
| Carbohydrates | 21g | 7% |
| Protein | 33g | 66% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 97mg | 32% |
| Sodium | 340mg | 14% |
| Potassium | 715mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 156IU | 3% |
| Vitamin C | 11mg | 12% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.