0 from 33 votes
Hawaiian Shoyu Chicken
Hawaiian Shoyu Chicken is an easy dish you'd get at a Hawaiian BBQ restaurant on the islands that's spicy, sweet, salty and sticky! Try now!
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 5 servings
Calories: 189 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- 5 chicken thighs , bone in and skin on
- 3 tablespoons low sodium soy sauce
- 2 tablespoons water
- 1/4 cup brown sugar , packed
- 2 cloves garlic , minced
- 1 tablespoon ginger , minced
- 1/2 yellow onion , minced
- 1/4 teaspoon crushed red pepper flakes
Instructions
- Mix together all the ingredients in a large bowl (or large Ziplock) and let marinate overnight.
- Preheat oven to 375 degrees.
- Bake in a baking pan for 30-35 minutes or until cooked through (to 165 degrees).
Cup of Yum
Nutrition Information
Calories
189kcal
(9%)
Carbohydrates
13g
(4%)
Protein
23g
(46%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
107mg
(36%)
Sodium
426mg
(18%)
Potassium
325mg
(9%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
55IU
(1%)
Vitamin C
1.2mg
(1%)
Calcium
24mg
(2%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 189
% Daily Value*
| Calories | 189kcal | 9% |
| Carbohydrates | 13g | 4% |
| Protein | 23g | 46% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 107mg | 36% |
| Sodium | 426mg | 18% |
| Potassium | 325mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 24mg | 2% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.